Introduction Imagine stepping into a room, where everyone seems to be speaking a silent language with signs, glances, and gestures. This silent communication, often more powerful than words, is what psychologists call “nonverbal signals.” Now, picture navigating this unspoken world with impaired vision—this is the reality for many living with bipolar disorder, even when their […]
Month: September 2019
Unmasking Stigma in Chilean Healthcare: A New Perspective through the Opening Minds Scale
Introduction: A Closer Look at Stigma and Mental Health Imagine walking into a doctor’s office, seeking help, yet being met with subtle skepticism or misunderstanding solely because of the nature of your concerns—mental health. Such scenarios can play out in primary health care settings where stigma towards individuals with mental health issues remains pervasive. This […]
The Surprising Truth About Brain Training: Can Cheap EEG Devices Boost Your Alpha Waves?
Introduction Imagine sitting comfortably in your living room with what looks like a futuristic headset perched on your head. A device, more at home in a sci-fi movie than an average household, reads the electrical activity patterns zipping across your brain. This isn’t just a figment of imagination; it’s the essence of a fascinating field […]
Mindfulness Unleashed: Healing Chronic Pain and Embracing Acceptance
Introduction Imagine waking up every morning feeling as if you’ve been hit by a truck. This is a daily reality for many individuals suffering from fibromyalgia, a chronic condition that can cause widespread pain, fatigue, and a long list of other debilitating symptoms. For these individuals, even the simplest tasks can feel like climbing a […]