Introduction Imagine standing on the edge of a new journey, uncertain of where it will lead you. Now, imagine that journey involves your loved one grappling with psychosis, a condition that twists reality and instills profound changes in behavior and perception. For many families, this marks the beginning of an emotional rollercoaster, rife with symptoms […]
Month: October 2019
Dreaming of a Healthy Gut: The Fascinating Link Between Microbiome Diversity and Sleep
Introduction: Awaken to the Gut’s Nightly Whisper Ever wondered how well you sleep at night might have something to do with what’s happening in your gut? It turns out, the tiny inhabitants of our intestines, collectively known as the gut microbiome, might play a surprisingly powerful role in our sleep quality. The intriguing connection between […]
Unraveling the Dual Nature of Safety Behaviors in Social Anxiety
Introduction Imagine being at a social gathering where every conversation feels like walking on a tightrope—a delicate balance of saying the right thing while desperately hoping not to falter. This is a glimpse into the world of individuals living with social anxiety disorder (SAD), a condition where familiar social settings become fraught with fear and […]