Introduction Imagine reaching into your pocket and pulling out a lifeline—a tool equipped not just for selfies or scrolling, but for soothing a stressed mind, managing anxious thoughts, or helping someone quit smoking. In today’s digital age, where mobile phones are practically glued to our hands, the idea of transforming them into personal mental health […]
Category: Physical sciences
Navigating Emotional Waves: How Germans Up-Regulated Emotions During the COVID-19 Storm
Introduction: Emotions in the Time of Crisis Imagine navigating through a storm that disrupts everything you know—your work, your social life, even the way you live. This storm is unlike any other because it affects not just the physical world but also the emotional one. The COVID-19 pandemic has been just such a storm for […]
Unraveling Stress and Anxiety: A Window into the Minds of Hospitalized Patients
— Introduction: The Heartbeat of Hospital Anxiety Imagine being in a hospital, where the beeping of machines is your background score, and sterile white walls replace the colors of your everyday life. It’s a situation many of us may face at some point, and while hospitals are places of healing, they can also become crucibles […]
Discovering the Boost Within: Unpacking the Psychological Concept of Perceived Energy
Introduction Imagine starting your day with the spring of liveliness, feeling as if nothing can keep you down. This sensation is not just about having enough coffee or a good night’s sleep; it’s about tapping into a deeper well of motivation and drive referred to as the ‘perceived feeling of energy’. This newly coined concept […]
Can Chronic Pain Dim the Beauty of Life’s Artistic Moments?
Introduction Imagine standing in front of a breathtaking painting, the colors vibrant and the scene captivating. For many, such an experience sparks joy, awe, and a deep sense of connection. But what if these artistic delights were muted by the constant whisper of bodily pain? In a world where art and beauty offer a profound […]
Unmasking Online Fatigue: Insights from the Italian Academic Community During the Pandemic
Introduction: The Rise of a Digital Era Fatigue Imagine the end of a long day, your eyes blurry from staring at screens, your mind drained from endless virtual meetings, and your spirit barely flickering. Welcome to the world of Online Fatigue, a phenomenon born out of necessity during the COVID-19 pandemic. As people worldwide were […]
Navigating Parental Frustration: A Journey of Transformation through Parenting Programs
— Introduction: A Kaleidoscope of Emotions in Parenting Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most challenging. At times, parents find themselves grappling with bewildering emotions and frustrations as they strive to guide their children through the tumultuous waters of childhood and adolescence. […]
The Path to Healing: Understanding Counseling Needs for At-Risk Adolescents
Introduction: The Untold Stories Behind Closed Doors Picture a young teenager sitting quietly in a bustling school hallway, appearing lost in thought. Beneath the surface, this adolescent might be grappling with invisible burdens—lingering scars from childhood maltreatment and neglect. These silent struggles often go unnoticed, yet they hold immense power in shaping the future mental […]
Unveiling the Ripple Effects: How COVID-19 Shaped Mental Health in Australian Families
Introduction Picture this: It’s the year 2020, and the world seems to have pressed pause. Streets are eerily quiet, schools sit empty, and uncertainty hangs in the air like a thick fog. Yet beneath this stillness, there’s an unseen storm brewing in homes across the globe—one that’s impacting minds and emotions in profound ways. This […]
Sipping Into Enlightenment: Unveiling the Wonders of Red Wine on Consciousness
Introduction: Dionysus Uncorked Imagine settling into a cozy, ambient wine bar nestled in the charming streets of Lisbon, Portugal. You’re surrounded by intimate lighting that casts soft shadows across intricately carved wooden tables, each adorned with a glass of ruby-red wine. As you lift your glass, the aroma moves you to another dimension—a realm where […]