Introduction: When the World Changed Inside Nursing Homes The onset of the COVID-19 pandemic forced the world to pause and recalibrate, but perhaps no environment was as profoundly impacted as nursing homes. All of a sudden, these facilities, typically thought of as safe havens for the elderly, became epicenters of both harm and heroism. Leaders […]
Category: Research and analysis methods
Nurturing the Mind in Tumultuous Times: Insights from the COVID-19 Experience
Introduction: Riding the Emotional Rollercoaster of a Pandemic Imagine waking up to a world where everything familiar feels distant, a world changed overnight by an invisible threat. The COVID-19 pandemic ushered in an era of uncharted territory, forcing people globally to adapt rapidly to new social norms, isolation, and uncertainty. While much attention has been […]
Building Bridges: Uncovering the Power of Friendship Interventions for Children with Neurodevelopmental Challenges
Introduction: A Journey Into a World of Connection Imagine a world where, despite the hustle and bustle, the simplest joy is found in connecting with someone who truly understands you. For children, friendships are more than just company—they are a playground and a classroom all at once, providing opportunities to learn, grow, and find acceptance. […]
Harnessing the Power of Rest: How Yoga Nidra Transforms Sleep and Cognitive Power
Introduction: Awaken the Potential Within Imagine a world where improving your sleep, sharpening your mind, and enhancing your memory doesn’t require popping pills or maintaining a grueling routine. Enter the fascinating realm of Yoga Nidra, a practice that’s more about profound relaxation and meditation than dynamic poses or vigorous workouts. As stress becomes a near-constant […]
Empathy in Action: Can Videos Enhance Our Understanding of Compassion and Prosocial Behavior?
— Introduction: Tuning into Emotional Frequencies Imagine scrolling through your social media feed and coming across a video of someone triumphing over hardship or struggling in an adverse situation. How do you feel? Chances are, those emotions are powerful and immediate, a testament to the pull of empathy and compassion in the age of digital […]
Navigating the Digital Landscape for Mental Health Support During COVID-19
Introduction: Navigating a New Era in Mental Health When the world was struck by the COVID-19 pandemic, everything—from how we work to how we socialize—was upended. Suddenly, we were confined within the four walls of our homes, logging into meetings from our dining tables and catching up with friends through video calls. But amidst the […]
Meditating Towards Happiness: How 18 Months of Mindfulness Can Transform Aging
Introduction Imagine a world where age is just a number, where the twilight years are steeped in serenity and self-awareness instead of stress and anxiety. This image is slowly becoming a reality as researchers explore ways to enhance the psychological well-being of older adults through mindful practices like meditation. A fascinating research paper titled ‘An […]
The Intersection of Stress and Ageing: Navigating the Complexities of Working Memory
Introduction: The Unseen Tug-of-War in Your Mind Imagine standing on a bustling city street, surrounded by honking cars and a whirlwind of pedestrians. Amongst this chaos, you attempt to remember a simple grocery list or calculate the hours needed to complete a project. Yet, the strain of everyday life lingers as a subtle distraction in […]
Navigating Stress: Insights into the Lives of Kathmandu Valley Traffic Police Officers
Introduction Ever wondered what it’s like to stand in the heart of a bustling city, controlling the rhythmic flow of traffic, day in and day out? Imagine this challenge magnified by environmental factors unique to places like Kathmandu Valley in Nepal. Traffic police officers here face not just the chaos of an ever-growing number of […]
Breaking Barriers: Navigating Autism Services as Newcomers in Canada
Introduction Imagine arriving in a new country, brimming with hopes for a better life, only to encounter an impenetrable web of challenges when seeking necessary health services for your child. This is the reality for many immigrant and refugee caregivers in Canada, especially those caring for children with autism. The journey of accessing autism-related services […]