Introduction: The Human Connection in Learning Have you ever noticed how conversations with a friend across the table often leave a bigger impression than a text message exchange? That magical spark of understanding encompassing both words and feelings is often at play when people communicate face-to-face. Similarly, when it comes to learning, the link between […]
Tag: Adults
Unlocking the Mindfulness Potential Behind Bars
Introduction: Discovering Mindfulness in the Most Unlikely Places Imagine a place where time feels suspended, emotions run high, and introspection is both a challenge and a necessity. Now, picture this setting filled with individuals searching for peace amidst chaos. This isn’t the plot of a new blockbuster but the reality within prison walls. A recent […]
Cultural Roots and Mental Health: Understanding Depression in Singaporean Youth
Introduction: A Glimpse into the Minds of Young Adults in Singapore Imagine living in a world where your dreams consistently feel out of reach, leaving you in a perpetual state of detachment. For many young adults in Singapore battling depressive disorders, this is an everyday reality. But what’s at the root of this “reduced state […]
Piecing Together the Prader-Willi Puzzle: A Deeper Look at Behavioral Challenges and Caregiver Toll
Introduction: Exploring the Complex World of Prader-Willi Syndrome Imagine living in a world where your body constantly tells you that you’re starving, even if you’re not. Welcome to the world of Prader-Willi syndrome (PWS), a rare but lifelong struggle arising from a unique genetic anomaly. This disorder not only affects those diagnosed, leading to insatiable […]
Unraveling the Complex Web of Cannabis Use: Strategies, Motives, and Protection
Introduction: Why Mindful Motives Matter Imagine stepping into a lush, verdant forest, each path tempting you with its unique allure, promising its own set of experiences and discoveries. For many, cannabis use is akin to navigating this forest — rich with both opportunities and pitfalls. With its prevalence soaring globally and influencing cultures both old […]
Rediscovering Balance: The Power of Mindfulness in Everyday Life
Introduction: The Mindful Revolution in Mental Health Imagine waking up each morning with a calm mind, free from the racing thoughts that often accompany us throughout the day. This is not just a dream but a possibility, thanks to the growing popularity of mindfulness-based programmes (MBPs). In recent years, the conversation around mental health has […]
Understanding ADHD Treatment: A Closer Look at Women’s Pharmacotherapy
Introduction: Revealing Hidden Patterns in ADHD Treatment Attention Deficit Hyperactivity Disorder (ADHD) is a condition often tangled with misunderstanding, perceived primarily as a childhood disorder affecting boys more prominently. But is that really the case? Many might be surprised to learn that ADHD also deeply affects girls and women, often in ways that go unnoticed. […]
How Time Warped Under Lockdown: A Psychological Journey
Introduction: Welcome to the Twilight Zone of Time Imagine a world where time is no longer a reliable companion, but a mischievous trickster that shifts and warps in baffling ways. This bizarre narrative became a reality for many during the unprecedented circumstances of the UK Covid-19 lockdown. While we often perceive time as a steady, […]
Navigating Cognitive Clarity: How Seniors React to Dementia Screening Results
Introduction: A New Lens on Aging Minds Imagine walking through a maze, each turn leading you into corridors of memory, emotion, and cognition. As we age, navigating this maze becomes increasingly complex, fraught with the fear of losing our grasp on cherished memories. It’s no wonder then that understanding what older adults do with the […]
Unraveling the Power of Yoga in Enhancing Young Minds
Introduction Imagine a world where students replace their typical gym routines with a practice that promotes inner peace and improves physical health. This isn’t just wishful thinking; it’s the premise behind a recent exploration into the benefits of yoga within educational settings. The study titled “Yoga in school sports improves functioning of autonomic nervous system […]