Introduction: Moving Beyond the Shadows of Cancer Imagine being faced with the colossal challenge of battling cancer—an experience that can leave survivors not only physically exhausted but also emotionally depleted. Beyond the physical toll, many cancer survivors face another formidable foe: depression. It’s a shadow that lingers long after treatment, affecting their quality of life […]
Tag: Aerobic exercise
Running Away from Cravings: How Aerobic Exercise Helps Reduce Cannabis Use
Introduction: Taking Strides Toward Recovery Picture this: a daily cycle of routine and habit, yet clouded by dependency—a longing skewed by substances like cannabis. In today’s society, cannabis dependence has emerged as a noteworthy public health concern, particularly because there are no approved medications to treat this condition. But what if there was a simple, […]