Introduction: A Perfect Storm for Mental Health The COVID-19 pandemic was more than just a global health crisis—it became a catalyst for emotional upheaval and psychological distress for people around the world. While many countries faced challenges during this time, Lebanon was hit particularly hard due to a tumultuous convergence of events. Imagine managing a […]
Tag: COVID 19

Navigating the Emotional Landscape of COVID-19 Vaccination in Cancer Patients
— Introduction: The Unseen Battle Inside the Mind The last few years have reshaped our understanding of health profoundly. **COVID-19** forced a global recalibration, but its psychological impact was particularly poignant among those already fighting an uphill battle: cancer patients. Imagine juggling the dual anxiety of a cancer diagnosis and a pandemic—it is a labyrinthine […]

Navigating the Storm: U.S. Nursing Home Leadership’s Unspoken Challenges and Resilience During COVID-19
Introduction: When the World Changed Inside Nursing Homes The onset of the COVID-19 pandemic forced the world to pause and recalibrate, but perhaps no environment was as profoundly impacted as nursing homes. All of a sudden, these facilities, typically thought of as safe havens for the elderly, became epicenters of both harm and heroism. Leaders […]
Nurturing the Mind in Tumultuous Times: Insights from the COVID-19 Experience
Introduction: Riding the Emotional Rollercoaster of a Pandemic Imagine waking up to a world where everything familiar feels distant, a world changed overnight by an invisible threat. The COVID-19 pandemic ushered in an era of uncharted territory, forcing people globally to adapt rapidly to new social norms, isolation, and uncertainty. While much attention has been […]
Navigating the Storm: Understanding the Mental Health of Hospital Staff During Covid-19
Introduction: Behind the Masks – The Human Side of Healthcare As the world watched, waiting anxiously for signs of normalcy amid the Covid-19 pandemic, healthcare workers were in the spotlight. These unsung heroes, tasked with battling the virus on the frontlines, faced unprecedented challenges daily. But behind the masks and protective gear, another battle was […]
The Mindful Teacher: Unlocking Well-Being in the Wake of COVID-19
Introduction: Navigating the Pandemic’s Impact on Well-Being As the COVID-19 pandemic swept across the globe, it didn’t just challenge our physical health—it profoundly altered our daily lives and mental well-being. In an educational landscape already fraught with stress, teachers found themselves at the epicenter of this upheaval. But what if there was a simple, practical […]
Bridging the Gap: Understanding Socioeconomic Inequalities in UK Student Mental Health During COVID-19
— Introduction Amidst the whirlwind of masks, lockdowns, and Zoom lectures, a quieter crisis brewed beneath the surface: the mental health of university students. The COVID-19 pandemic did not discriminate in its reach, yet its impact on mental health and wellbeing was alarmingly unequal. Imagine the scene: bustling university campuses suddenly silent, students isolated in […]

Calm Minds, Healthy Future: Harnessing Mindfulness for Medical Student Well-being
Introduction: A Journey into Mindful Healing Imagine living in a world where the hustle and bustle of daily life never seems to pause. This is the reality for many medical students who juggle demanding schedules and high expectations, often at the expense of their mental health. A career in medicine promises prestige and purpose, yet […]

The Unseen Struggle: How Disruptions Shape the Mental Health Landscape of PhD Students
Introduction: When Academic Dreams Meet Unexpected Roadblocks Imagine you are on the brink of a significant scientific breakthrough, spending countless hours in a lab or buried in a mountain of scholarly articles. Suddenly, a global pandemic hits, disrupting not just your daily routine but also your path forward. This is the reality that faced many […]
Navigating the Unseen World of Long COVID: Insights into Mental Health, Life Quality, and Coping
Introduction: Unveiling the Silent Struggle The COVID-19 pandemic reshaped our world, sparking a wave of challenges for millions globally. While some experienced short-term battles with the virus, others faced an even more mysterious struggle—long COVID. This condition describes lingering symptoms that persist for months or even years after the initial infection, creating a shadowy existence […]