Introduction Imagine a world where chatting over a coffee or attending a lively concert suddenly becomes an impossible dream. This was the startling reality faced by billions during the COVID-19 pandemic. Almost overnight, our lives were dictated by terms like self-quarantining and social distancing, transforming familiar social landscapes into quiet, splintered spaces of solitude. These […]
Tag: Emotions
Misophonia and Stress: Tuning in to a Symphonic Relationship
Introduction Imagine the increasing frustration of hearing someone chew a crispy apple, the repetitive clicking of a pen, or even the subtle sound of someone breathing. For a significant number of people, these seemingly innocuous sounds are triggers of intense emotional responses, a condition known as misophonia. The relationship between this condition and stress has […]
Navigating Stormy Seas: Mental Health During Lebanon’s Lockdown and Economic Turmoil**
Introduction: A Perfect Storm for Mental Health The COVID-19 pandemic was more than just a global health crisis—it became a catalyst for emotional upheaval and psychological distress for people around the world. While many countries faced challenges during this time, Lebanon was hit particularly hard due to a tumultuous convergence of events. Imagine managing a […]
Seeing Emotion Through the Eyes of a Child: ADHD and Social Cognition
Introduction: The Puzzle of Emotions Imagine trying to navigate through a complex social world without the ability to fully understand the emotions of those around you. For many children with Attention-Deficit/Hyperactivity Disorder (ADHD), this struggle is a daily reality. While ADHD is commonly associated with symptoms of hyperactivity and inattention, recent research, such as ‘An […]
The Tug-of-War Between Stress and Focus: Understanding How Acute Stress Disrupts Learning**
Introduction Imagine you’re sitting in a classroom, eager to absorb every word of an enlightening lecture. Then suddenly, your mind drifts away, consumed by worries about a recent argument or an upcoming deadline. We’ve all been there, feeling that mental tug-of-war between focusing on important information and the unbidden scatter of thoughts. This common phenomenon […]
Rethinking Our Approach to Drinking: A New Intervention Strategy
Introduction Imagine the struggle of wanting to cut down on alcohol but feeling that pull every time the weekend rolls around or stress piles up. It’s a common battle, and many have lost hope in ever finding a sustainable solution. However, what if I told you that the power to change your drinking habits isn’t […]
Navigating the Emotional Landscape of COVID-19 Vaccination in Cancer Patients
— Introduction: The Unseen Battle Inside the Mind The last few years have reshaped our understanding of health profoundly. **COVID-19** forced a global recalibration, but its psychological impact was particularly poignant among those already fighting an uphill battle: cancer patients. Imagine juggling the dual anxiety of a cancer diagnosis and a pandemic—it is a labyrinthine […]
Bridging the Gap: How Online Mind-Body Therapies Are Transforming Mental Health for Those with Chronic Illnesses
Introduction In a world where chronic illnesses are increasingly intertwined with daily life, affecting millions globally, the burden of not only physical symptoms but also mental health concerns like depression and anxiety is overwhelming. Imagine the scenario: managing the day-to-day challenges of a chronic physical condition while battling the invisible chains of mental health struggles. […]
Exploring Empathy and Compassion: Your Guide to Understanding Measures
Introduction: The Heartbeat of Human Connection Think about the time you felt a friend’s sorrow, as if their pain was your own, or when you were moved to help a stranger in need. These moments are driven by two profound human qualities: empathy and compassion. They are the silent forces that bind us together, nurture […]
Bridging Minds: Unveiling the Power of Online Therapy for Brain Injury Recovery
Introduction: Navigating the Landscape of Mind and Emotion Imagine waking up in a world where understanding others’ emotions feels like deciphering an alien language. For many patients with traumatic brain injury (TBI), this scenario is all too real. These individuals often grapple with social cognition impairments, where processes such as emotion recognition and theory of […]