Introduction: Behind the Masks – The Human Side of Healthcare As the world watched, waiting anxiously for signs of normalcy amid the Covid-19 pandemic, healthcare workers were in the spotlight. These unsung heroes, tasked with battling the virus on the frontlines, faced unprecedented challenges daily. But behind the masks and protective gear, another battle was […]
Tag: Emotions
When Work Conflicts Ignite Our Screens: The Smartphone Escape of Overthinkers
Introduction Picture this: you’re in the middle of a bustling workday, juggling tasks, and then, a sudden argument erupts among your colleagues. As tensions rise, so does your need to escape—and for many, that escape is nestled right in their pocket. But could these workplace conflicts be more than just momentary disruptions? Could they trigger […]
The Mindful Teacher: Unlocking Well-Being in the Wake of COVID-19
Introduction: Navigating the Pandemic’s Impact on Well-Being As the COVID-19 pandemic swept across the globe, it didn’t just challenge our physical health—it profoundly altered our daily lives and mental well-being. In an educational landscape already fraught with stress, teachers found themselves at the epicenter of this upheaval. But what if there was a simple, practical […]
Calm Minds, Healthy Future: Harnessing Mindfulness for Medical Student Well-being
Introduction: A Journey into Mindful Healing Imagine living in a world where the hustle and bustle of daily life never seems to pause. This is the reality for many medical students who juggle demanding schedules and high expectations, often at the expense of their mental health. A career in medicine promises prestige and purpose, yet […]
The Lingering Shadows of Psychedelic Journeys: Understanding Extended Difficulties
Introduction Imagine a door inside your mind, promising unique insights and exhilarating journeys. This is how many perceive psychedelic drugs—like LSD, psilocybin mushrooms, or ayahuasca—as keys unlocking hidden mental realms. While this mystique draws many toward psychedelic experiences, a groundbreaking research paper, ‘Extended difficulties following the use of psychedelic drugs: A mixed methods study’, highlights […]
Navigating the Unseen World of Long COVID: Insights into Mental Health, Life Quality, and Coping
Introduction: Unveiling the Silent Struggle The COVID-19 pandemic reshaped our world, sparking a wave of challenges for millions globally. While some experienced short-term battles with the virus, others faced an even more mysterious struggle—long COVID. This condition describes lingering symptoms that persist for months or even years after the initial infection, creating a shadowy existence […]
Understanding ADHD Beyond the Usual Labels: Exploring the Unique Minds of Young Adults
Introduction: Peering Into Uncharted Minds Imagine a busy train station where the trains run off schedule. Each train here represents a thought or emotion, and the challenge lies in controlling the chaos. This analogy encapsulates the experience of many young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). Often misunderstood and labeled merely as a ‘deficit’ in attention, […]
Decoding Social-Emotional Skills in Children: Insights from PEERS
— Introduction When was the last time you marveled at how a child navigates their world of friendships and play? Social-emotional skills are like the invisible threads that weave a child’s interactions together. They shape how children make friends, understand emotions, and deal with conflict. While these skills are crucial for developing robust relationships and […]
Navigating Digital Emotions: Unraveling Posting Patterns in Bipolar Disorder Support Forums
Introduction: Cracking the Code of Online Expressions Have you ever wondered what your online posts say about your mood? With the rise of online support forums, millions around the globe have found solace in sharing their thoughts and experiences within virtual communities. For individuals with bipolar disorder (BD), where mood swings are a defining feature, […]
Brains Take Center Stage: Understanding How Objectification Affects Women’s Cognitive Performance
Introduction Imagine walking into a room where you’re to complete a challenging puzzle while cameras are pointed at you, capturing your every move for others to scrutinize. Sounds stressful, doesn’t it? Now, imagine being told those cameras will mainly evaluate how you look rather than how well you solve the puzzle. This unsettling scenario is […]