Introduction: Dreams, Locked Down and Unleashed Have you ever woken up from an intense dream, unsure whether you should laugh, cry, or maybe just ponder its meaning? During the lockdowns ignited by the COVID-19 pandemic, many of us found ourselves wrapped in the soft canopy of our dreams far more often than before. The extended […]
Tag: Emotions
The Lifeline of Support: How Organizations Can Help Healthcare Providers Combat Burnout During COVID-19
Introduction: Seeking Shelter from the Storm Amid the unprecedented chaos of the COVID-19 pandemic, healthcare providers stood at the frontlines, grappling with a tidal wave of challenges that tested their resilience and resolve. Imagine battling an invisible monster day in and day out, while the world watched, waiting for you to save them. Yet, even […]
Can Chronic Pain Dim the Beauty of Life’s Artistic Moments?
Introduction Imagine standing in front of a breathtaking painting, the colors vibrant and the scene captivating. For many, such an experience sparks joy, awe, and a deep sense of connection. But what if these artistic delights were muted by the constant whisper of bodily pain? In a world where art and beauty offer a profound […]
Navigating Challenges: Disability Among Syrian Refugees in Sultanbeyli, Istanbul
Introduction Imagine suddenly finding yourself in a foreign land, grappling not only with a new language and culture but also with physical or mental limitations that complicate day-to-day survival. This is the reality for many Syrian refugees living in Sultanbeyli, Istanbul. These individuals have endured the trauma of war and displacement, and now face the […]
Unleashing the Power of Mobile Interventions: A New Dawn for Mental Health in Pregnant and Postpartum Women
— Introduction: A New Hope for Maternal Mental Health Becoming a mother is often accompanied by a whirlwind of emotions, challenges, and adjustments. It is a life phase marked by significant joy, but it also can be punctuated by psychological stressors. These stressors put pregnant and postpartum women at a higher risk for common mental […]
Navigating the Mentalizing Landscape: Are Some Minds Truly Superior?
Introduction Imagine a world where the mind reads itself and others with perfect clarity, much like a well-tuned instrument. This enchanting possibility is what the study titled ‘‘Rich’ and ‘poor’ in mentalizing: Do expert mentalizers exist?‘ explores. The notion of mentalizing – our ability to understand and interpret thoughts and feelings in ourselves and others […]
Can a Meditation App Truly Rock You to Sleep? Dive into the Latest Research on Calm
Introduction: The Dreamy Pursuit of Better Sleep In today’s fast-paced, always-connected world, getting a good night’s sleep often feels like a luxury. With stressors creeping into our daily lives, both expected and unexpected, many find themselves tossing and turning at night, longing for a peaceful slumber. Enter mindfulness meditation apps, like Calm, that promise tranquility […]
Unmasking Online Fatigue: Insights from the Italian Academic Community During the Pandemic
Introduction: The Rise of a Digital Era Fatigue Imagine the end of a long day, your eyes blurry from staring at screens, your mind drained from endless virtual meetings, and your spirit barely flickering. Welcome to the world of Online Fatigue, a phenomenon born out of necessity during the COVID-19 pandemic. As people worldwide were […]
Mental Health in the Line of Duty: Frontline Workers’ Struggles During the COVID-19 Pandemic in Cyprus
Introduction: Peering into the Minds of Healthcare Heroes Picture this: the relentless beeping of medical machines, the weight of protective gear, and the piercing silence behind face masks—all defining a single workday. Unprecedented times during the COVID-19 pandemic thrust frontline healthcare workers into the eye of a storm they could scarcely prepare for. Imagine facing […]
Navigating Parental Frustration: A Journey of Transformation through Parenting Programs
— Introduction: A Kaleidoscope of Emotions in Parenting Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most challenging. At times, parents find themselves grappling with bewildering emotions and frustrations as they strive to guide their children through the tumultuous waters of childhood and adolescence. […]