Introduction Imagine walking on a tightrope. Every gust of wind feels like an emotional turmoil threatening to send you spiraling. For patients with Borderline Personality Disorder (BPD), navigating through daily life can feel much like a precarious balancing act. BPD is often characterized by intense emotions, unstable relationships, and impulsive behaviors, leaving individuals in a […]
Tag: Emotions

Cultural Roots and Mental Health: Understanding Depression in Singaporean Youth
Introduction: A Glimpse into the Minds of Young Adults in Singapore Imagine living in a world where your dreams consistently feel out of reach, leaving you in a perpetual state of detachment. For many young adults in Singapore battling depressive disorders, this is an everyday reality. But what’s at the root of this “reduced state […]

Pathways to Prevention: Safeguarding Young Minds Against Substance Misuse
Introduction Have you ever wondered why some young people, despite facing considerable challenges in their early years, transcend adversity, while others find themselves entangled in the web of substance use? The question is as complex as it is crucial, especially in light of the increasing awareness of the impact childhood adversity has on future behavior. […]

Building Wellness: Unveiling the Backbreaking Realities of Construction Workers in Nepal
Introduction Imagine waking up every morning to the prospect of a day’s hard labor, your back throbbing before your feet even touch the ground. This is the stark reality for many construction workers in Nepal, as highlighted in the recent research paper titled ‘Factors associated with low back pain among construction workers in Nepal: A […]

Mental Health Matters: Navigating the Pandemic’s Impact on Medical Students and Doctors**
— Introduction: The Mind Under Siege The COVID-19 pandemic swept across the globe, altering lives and reshaping our understanding of wellbeing, not just in terms of physical health but mental health as well. Among those most affected are medical students and newly graduated doctors—individuals poised on the frontline, thrust into the heart of a raging […]

Navigating the Mind: How Mindfulness Can Tame Methamphetamine Cravings**
Introduction: A Journey into the Mind’s Intricacies Imagine trying to navigate through life with a constant urge gnawing at you—a craving so intense that it dictates your decisions and ultimately controls your life. This is a familiar reality for many methamphetamine users who find themselves trapped in a cycle that can feel nearly impossible to […]

The Time-Traveling Mind: How Immediate Experience Influences Future Choices
Introduction: Making Decisions in the Blink of an Eye Picture this: You’re at a bustling café, staring at the dessert menu. There’s the luscious chocolate cake you can enjoy now, or a slice of fruit pie you love that’ll only be available next week. What do you choose? This moment perfectly illustrates something psychologists call […]

Unveiling the Mental Health Landscape of Sub-Saharan Adolescents
Introduction: A Journey into the Unseen Struggles Imagine growing up in a vibrant tapestry of diverse cultures and landscapes, yet facing daunting challenges that your peers in other parts of the world might never experience. For many adolescents in sub-Saharan Africa, this is the reality. While adolescence is often seen as a carefree time of […]

Through the Lens of Emotion: Unveiling the Relationship Between Anxiety and Visual Attention
Introduction: The Fascinating Dance Between Vision and Emotion Imagine sitting in a crowded café. As you sip your coffee, your gaze naturally falls upon different faces around you. Some appear joyful, others pensive or anxious. But what if your eyes were telling your mind a different story? What if anxiety subtly influenced the way you […]

Growing Mindful Minds: How Early Experiences Shape Young Adolescents
Introduction Imagine sitting quietly and feeling every breath as it flows in and out, your mind uncluttered by past regrets or future worries. This is the essence of mindfulness, a state of acute awareness and presence. But how does this trait take root in young minds, especially during the turbulent years of early adolescence? The […]