Beyond the Threshold: Navigating Distress with Skills That Transform

Introduction Imagine walking on a tightrope. Every gust of wind feels like an emotional turmoil threatening to send you spiraling. For patients with Borderline Personality Disorder (BPD), navigating through daily life can feel much like a precarious balancing act. BPD is often characterized by intense emotions, unstable relationships, and impulsive behaviors, leaving individuals in a […]

Pathways to Prevention: Safeguarding Young Minds Against Substance Misuse

Introduction Have you ever wondered why some young people, despite facing considerable challenges in their early years, transcend adversity, while others find themselves entangled in the web of substance use? The question is as complex as it is crucial, especially in light of the increasing awareness of the impact childhood adversity has on future behavior. […]

Building Wellness: Unveiling the Backbreaking Realities of Construction Workers in Nepal

Introduction Imagine waking up every morning to the prospect of a day’s hard labor, your back throbbing before your feet even touch the ground. This is the stark reality for many construction workers in Nepal, as highlighted in the recent research paper titled ‘Factors associated with low back pain among construction workers in Nepal: A […]

Mental Health Matters: Navigating the Pandemic’s Impact on Medical Students and Doctors**

— Introduction: The Mind Under Siege The COVID-19 pandemic swept across the globe, altering lives and reshaping our understanding of wellbeing, not just in terms of physical health but mental health as well. Among those most affected are medical students and newly graduated doctors—individuals poised on the frontline, thrust into the heart of a raging […]

Through the Lens of Emotion: Unveiling the Relationship Between Anxiety and Visual Attention

Introduction: The Fascinating Dance Between Vision and Emotion Imagine sitting in a crowded café. As you sip your coffee, your gaze naturally falls upon different faces around you. Some appear joyful, others pensive or anxious. But what if your eyes were telling your mind a different story? What if anxiety subtly influenced the way you […]