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Harnessing Happiness: A New Approach to Emotion Regulation

Michael CarterApril 23, 20140

Introduction Imagine you’re having a tough day. You’re stuck in traffic, your phone’s buzzing with endless notifications, and you’re running late for a meeting. Amidst this chaos, have you ever wondered why some people seem to brush off stress effortlessly while others crumble under pressure? The answer often lies in a somewhat magical but scientifically […]

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