Teen Minds Unveiled: A Glimpse into Mental Health Disorders in West Africa

Introduction: Framing the Invisible Battles Imagine walking through a bustling clinic in a vibrant city, the sounds and sights resonating with life, yet hidden within these walls are the quiet battles of young minds. Adolescents in Ghana and Nigeria navigate a complex world where mental health disorders often lurk beneath the surface, invisible yet impactful. […]

Navigating the Storm: Understanding the Mental Health of Hospital Staff During Covid-19

Introduction: Behind the Masks – The Human Side of Healthcare As the world watched, waiting anxiously for signs of normalcy amid the Covid-19 pandemic, healthcare workers were in the spotlight. These unsung heroes, tasked with battling the virus on the frontlines, faced unprecedented challenges daily. But behind the masks and protective gear, another battle was […]

When Work Conflicts Ignite Our Screens: The Smartphone Escape of Overthinkers

Introduction Picture this: you’re in the middle of a bustling workday, juggling tasks, and then, a sudden argument erupts among your colleagues. As tensions rise, so does your need to escape—and for many, that escape is nestled right in their pocket. But could these workplace conflicts be more than just momentary disruptions? Could they trigger […]

The Mindful Teacher: Unlocking Well-Being in the Wake of COVID-19

Introduction: Navigating the Pandemic’s Impact on Well-Being As the COVID-19 pandemic swept across the globe, it didn’t just challenge our physical health—it profoundly altered our daily lives and mental well-being. In an educational landscape already fraught with stress, teachers found themselves at the epicenter of this upheaval. But what if there was a simple, practical […]

Bridging the Gap: Understanding Socioeconomic Inequalities in UK Student Mental Health During COVID-19

— Introduction Amidst the whirlwind of masks, lockdowns, and Zoom lectures, a quieter crisis brewed beneath the surface: the mental health of university students. The COVID-19 pandemic did not discriminate in its reach, yet its impact on mental health and wellbeing was alarmingly unequal. Imagine the scene: bustling university campuses suddenly silent, students isolated in […]