Data in this article is provided by PLOS. Related Articles Enhancing Play, Bridging Differences: A New Approach to Social Skills in Children with ADHD Echoes of the Pandemic: Understanding Healthcare Workers’ Mental Struggles in Taiwan During COVID-19 Navigating the Turbulent Emotions of Loss: Understanding Grief, Depression, and Anxiety in Thailand Digital Health Interventions at Work: […]
Tag: Mood disorders
Decoding the Sleep Puzzle: The Secret Influence of Emotions and Body Awareness
Introduction: The Silent Drift into Sleeplessness In the serene embrace of night, many of us seek solace in sleep, yet find ourselves caught in the clutches of restlessness. What if the invisible strings of emotions and our internal sense of the body orchestrate this nightly struggle? Unbeknownst to many, the interplay between our emotions and […]
Finding Calm in Chaos: How Online Mindfulness Soothes Minds Amid a Pandemic
Imagine trying to find peace while the world around you is in turmoil. This was the reality during the COVID-19 pandemic—a time when stress, anxiety, and depression surged across the globe. Social distancing meant that people were isolated and faced unprecedented mental health challenges. Traditional face-to-face therapies became hard to access, triggering a surge in […]
Unmasking Stigma: Understanding Depression Attitudes in Syrian Universities
Introduction: A Spotlight on Denial In today’s rapidly changing world, mental health is finally stepping out of the shadows and into the spotlight. Yet, in many places, negative attitudes still cloud how people perceive mental health conditions like depression. Imagine trying to tackle your studies and navigate the social complexities of university life while being […]
Embracing Change: The Role of Resilience Programs for Mothers-in-Law in Multicultural Families
— Introduction: Bridging Generations with Compassion Imagine being transported to a different country, not just to visit but to live, adapt, and thrive alongside generations of your family in a culturally diverse setting. For many mothers-in-law in multicultural families, this isn’t just a fantasy scenario; it’s their daily reality. These mothers-in-law often find themselves at […]
Mind Over Mind: Unraveling Anxiety and Depression Relapse Prevention**
In the vast realm of mental health, it is both an irony and a tragedy that the mind often battles itself. It’s like having a roommate you can’t live without, yet is continually unpredictable. For many, grappling with anxiety and depression is an ongoing duel, one that persists even after substantial progress. But what if […]
A Deep Dive into How Mental Health Influences Healthcare Choices in Women with Diabetes
Introduction: The Intersection of Minds and Bodies Imagine juggling two demanding, invisible adversaries simultaneously: managing your blood sugar levels while dealing with the unpredictable ebbs and flows of mental health issues such as depression or anxiety. These scenarios are all too common for many women living with Diabetes Mellitus, a chronic condition that already presents […]
Unlocking the Path to Student Wellbeing: A Deep Dive into Intervention Strategies
Introduction: The Silent Battle on Campus Imagine stepping onto a university campus, bustling with energy and ambition. Yet, beneath this lively surface lies a silent battle grappled by many students—a struggle with mental health and wellbeing. The pressures of academic performance, social dynamics, and future uncertainties can be overwhelming. The journey to unlocking effective strategies […]
The Calming Cure: How Mindfulness Helps Cancer Patients Battle Depression, Anxiety, and Fatigue**
Introduction: Embarking on a Journey of Inner Peace Imagine being diagnosed with cancer, a life-altering moment that shatters one’s sense of normalcy and thrusts an overwhelming burden of emotional distress upon the shoulders of the patient. The turmoil that accompanies such a diagnosis often manifests as persistent depression, anxiety, and debilitating cancer-related fatigue (CRF). Amidst […]
How Future Thinking Could Transform Mental Health: Insights from Depression Research
Introduction: The Power of Predicting Tomorrow Imagine a world where your ability to think about tomorrow could change your emotions today. This is not just a whimsical idea but rather an emerging concept in psychology. Understanding how we project our minds into the future — known as future thinking — can have a profound impact, […]