Understanding Autism: Bridging the Gap Between Knowledge and Attitudes

— Introduction: Escape the Echo Chamber of Autism Misunderstanding Imagine walking into a room filled with people who assume they understand your experiences, yet their understanding barely scratches the surface. This is the reality for many individuals on the autism spectrum living in a neurotypical world. Though autism awareness has increased over the years, a […]

Listening to the Echoes Within: Understanding Interoceptive Deficits in OCD Through Therapy

Introduction Imagine trying to tune into a radio station but only hearing static. This is much like what some individuals with obsessive-compulsive disorder (OCD) experience when attempting to connect with the inner signals of their own bodies, a phenomenon known as interoception. Interoception is the process by which we perceive internal bodily states, like hunger […]

Does interacting with trustworthy people enhance mindfulness? An experience sampling study of mindfulness in everyday situations

The Mindful Connection: Exploring Trust and Awareness Introduction If you’ve ever felt more at ease and aware after chatting with a dear friend, you’re not alone. It might seem like a random occurrence, but there’s fascinating research that can help us understand why these interactions make us feel this way. Many of us are familiar […]

How Our Perception of Wealth Influences Saving Habits: Insights from Financial Psychology**

Introduction Picture a friend with a modest income but who manages to set aside money regularly, growing their savings over time. Now imagine another acquaintance, with a much higher salary, who paradoxically lives paycheck to paycheck without any savings to fall back on. What drives these contrasting savings behaviors? The answer lies not just in […]

Discovering Self-Power: How Body Postures Unlock Inner Awareness

Introduction Imagine if a simple pose, a mere rearrangement of our body’s stance, could transform our understanding of ourselves and the world around us. This isn’t a scene from a science fiction novel but the groundbreaking world of psychology research. The study, “Improving interoceptive ability through the practice of power posing: A pilot study,” delves […]

Navigating the Maze of Autism Treatment Myths: A New Approach to Debunking Misinformation

Introduction: The Battle Against Misinformation Picture this: You’re a parent of a child recently diagnosed with autism. Eager to provide the best support, you scour the internet for treatment options. Yet, instead of clarity, you’re met with a deluge of conflicting advice, some of which are myths posing as miracle cures. In our digital age, […]

Listening to the Heart: Unraveling Interoceptive Awareness in ADHD

Introduction Imagine trying to navigate a bustling city with a broken GPS—missing turns, overshooting exits, and ending up at dead ends. This analogy might conjure frustration, confusion, and even a bit of chaos—emotions profoundly relatable for individuals living with Attention Deficit Hyperactivity Disorder (ADHD). For years, ADHD has been primarily viewed through the lens of […]