Introduction: A Journey Fraught with Challenges For many, pursuing a PhD is an exhilarating dream that signifies crossing the academic Rubicon into uncharted waters. Yet, behind the veil of scholarly pursuit, there lurk the shadows of anxiety, depression, loneliness, and isolation. As doctoral students navigate these intense seas, they often face a paradox: despite being […]
Tag: Qualitative studies

Unraveling the Mind through Mindfulness: A Deep Dive into Depression
Introduction: The Mind’s Maze and the Quest for Peace Imagine waking up every day under a heavy cloud, feeling isolated, and struggling to find joy in things you once loved. For millions, this is not an imagination but a grim reality called depression. Statistics reveal that depression grips about 5% of people globally at some […]

Breaking Down Barriers: Navigating Social Inclusion for Those Facing Mental Health and Substance Use Challenges
Introduction Imagine walking through life feeling invisible, trapped behind unseen walls that separate you from everyone else. For many individuals grappling with both mental health and substance use problems, this feeling is all too real. Despite living in an interconnected world, a significant portion of our society exists in isolation, often unnoticed and underserved. This […]

Navigating Life with Crohn’s: A Holistic Path to Healthier Living
Introduction: Discovering the Mind-Body Connection in Managing Crohn’s Crohn’s disease (CD) affects millions worldwide, significantly diminishing their quality of life. Picture waking up every day unsure of how your body will respond, constantly wrestling between physical symptoms and mental stress. For those diagnosed with this inflammatory bowel disease, the reality is more than just discomfort; […]

Teleworking in a New Light: Uncovering Its Impact on Well-being
Introduction Imagine waking up, skipping the rush-hour traffic, and enjoying your morning coffee in the comfort of your home before diving into a full workday. For many, this scenario became a new reality during the COVID-19 pandemic as businesses around the world transitioned to teleworking to keep operations running while ensuring safety protocols. But beyond […]

Navigating the Labyrinth of Diagnosis: A Patient’s Journey with Postural Tachycardia Syndrome
Introduction: The Mysterious Road to Understanding Illness Imagine living with a condition that manifests in a bewildering mix of symptoms—dizziness, unexplained fatigue, and heart palpitations—that hint at a deeper, unseen orchestration within your body. For many individuals, this scenario is an everyday reality. The labyrinthine journey to decipher such physiological enigmas is precisely what the […]

Walking in Their Shoes: Understanding the Lived Experiences of Relatives of Autistic Adults**
Introduction Imagine a life filled with transitions routinely reshaping the landscape of your world. Now, picture sharing this journey with a loved one who has autism, a condition shaping the experiences of over 7 million families. It’s a path with unique challenges and triumphs, saturated with the complexity of emotions and decisions. The research paper […]

Navigating Stress: Insights into the Lives of Kathmandu Valley Traffic Police Officers
Introduction Ever wondered what it’s like to stand in the heart of a bustling city, controlling the rhythmic flow of traffic, day in and day out? Imagine this challenge magnified by environmental factors unique to places like Kathmandu Valley in Nepal. Traffic police officers here face not just the chaos of an ever-growing number of […]

Navigating the Complex Landscape of Mental Health Help-Seeking in the Middle East
Introduction: A Journey into the Minds of the Middle East Imagine waking up one morning, burdened by an invisible weight. It’s not a tangible ailment like a broken bone or a cough; it’s a mental struggle that you’re just starting to recognize. You’re in the heart of the Middle East, a region where mental illness […]

Understanding ADHD Beyond the Usual Labels: Exploring the Unique Minds of Young Adults
Introduction: Peering Into Uncharted Minds Imagine a busy train station where the trains run off schedule. Each train here represents a thought or emotion, and the challenge lies in controlling the chaos. This analogy encapsulates the experience of many young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). Often misunderstood and labeled merely as a ‘deficit’ in attention, […]