Introduction Imagine waking up each day feeling like the weight of the world is resting on your shoulders. For millions of people, this isn’t just an occasional burden, it’s a daily reality spurred by stress-related mental disorders. As many of us chase the elusive work-life balance, the repercussions of chronic stress often lead to mental […]
Tag: Randomized controlled trials
Unraveling Stress: Exploring New Pathways in Mental Health Interventions
Introduction: The Silent Strain Imagine waking up each morning with a cloud of overwhelming stress looming over you, making even the simplest tasks feel daunting. For many individuals across the globe, this isn’t just a scenario—it’s a lived reality. The tidal wave of mental health issues has surged significantly, with reported figures indicating that 10% […]