Introduction: Awaken to the Gut’s Nightly Whisper Ever wondered how well you sleep at night might have something to do with what’s happening in your gut? It turns out, the tiny inhabitants of our intestines, collectively known as the gut microbiome, might play a surprisingly powerful role in our sleep quality. The intriguing connection between […]
Tag: Shannon index
Exploring the Invisible Link: The Gut-Brain Connection in ADHD**
Introduction: Journey into the Unseen World of the Gut Imagine a bustling city inside your body—vibrant, full of life, and with a direct line to your brain. This ‘city’ is none other than your gut microbiome, a complex community of microorganisms living in your digestive tract, quietly influencing everything from your digestion to your brain […]