Introduction Imagine you’re standing on the edge of a metaphorical cliff, peering down into an abyss of uncertainty. That’s how many of us felt during the COVID-19 outbreak—confronted with an invisible but palpable threat to our existence. What if, in these moments of fear and anxiety, the best tool in our mental health toolkit was […]
Tag: Social distancing
Navigating Quarantine with Flow: Insights from China During COVID-19
Introduction: Embracing the Unexpected: Coping with COVID-19 Imagine waking up each day to a reality where the streets are deserted, the bustling life that once was has come to a halt, and a cloud of uncertainty looms over every action and decision. This scenario was not just hypothetical during the early months of 2020; it […]
Navigating Boundaries: Understanding Personal Space Violations in Autism Spectrum Disorder
Introduction Imagine a stranger standing just inches away from you in an empty elevator, making it difficult to breathe. This uncomfortable scenario is something many of us have experienced, but it highlights an important aspect of human interaction: personal space. Personal space acts as an invisible bubble marking our comfort zone, and when it’s breached, […]
The Mind’s Playbook: Navigating Pandemic Responses Through Situational Awareness
Introduction: A Pandemic Awakening Imagine waking up to news of a rapidly spreading virus, and the only defense you have is the information you’ve gathered and your ability to respond effectively. This situation was the reality for many during the outbreak of Influenza A (H1N1)—an event that placed the world’s collective situational awareness and health […]