Behind the Curtain: Understanding Stigma and Help-Seeking in Hungarian Psychiatry

Introduction Imagine this: You’re a psychiatrist, someone who should champion mental health, yet you find yourself hesitant to seek help for your own issues. Why? Because even within the safe confines of psychiatric practice, the specter of stigma looms large. This seemingly paradoxical scenario unfolds in the hearts and minds of psychiatrists in Hungary, where […]

Exploring the Minds of Educators: What Shapes Teachers’ Views on Inclusive Education?

Introduction: Opening the Door to Inclusion Imagine a classroom buzzing with the excitement of learning, where every child feels valued and empowered, regardless of their abilities. This ideal picture of inclusive education represents a goal that many educators strive for. Yet, the journey to achieve it often depends significantly on how teachers think and feel […]

Understanding the Power of Self-Compassion: A Journey into the Emotional World of Australian Psychologists

Introduction What happens when those who are trained to heal others need healing themselves? This question lies at the heart of an intriguing research paper titled [‘Self-Compassion, Emotion Regulation and Stress among Australian Psychologists: Testing an Emotion Regulation Model of Self-Compassion Using Structural Equation Modeling’](https://doi.org/10.1371/journal.pone.0133481). While we often think of psychologists as the ones managing […]

The Mindful Brain: How Meditation Transforms the Mind and Body

Introduction Imagine being able to reshape your mind just as an artist sculpts clay, creating new pathways and removing the old, less desirable thoughts and emotions. The concept might sound like the stuff of science fiction, but according to exciting new scientific studies, it’s becoming a fascinating reality thanks to mindfulness meditation. **Mindfulness-Based Stress Reduction […]