— Introduction Amidst the whirlwind of masks, lockdowns, and Zoom lectures, a quieter crisis brewed beneath the surface: the mental health of university students. The COVID-19 pandemic did not discriminate in its reach, yet its impact on mental health and wellbeing was alarmingly unequal. Imagine the scene: bustling university campuses suddenly silent, students isolated in […]
Tag: Viral diseases
Calm Minds, Healthy Future: Harnessing Mindfulness for Medical Student Well-being
Introduction: A Journey into Mindful Healing Imagine living in a world where the hustle and bustle of daily life never seems to pause. This is the reality for many medical students who juggle demanding schedules and high expectations, often at the expense of their mental health. A career in medicine promises prestige and purpose, yet […]
The Unseen Struggle: How Disruptions Shape the Mental Health Landscape of PhD Students
Introduction: When Academic Dreams Meet Unexpected Roadblocks Imagine you are on the brink of a significant scientific breakthrough, spending countless hours in a lab or buried in a mountain of scholarly articles. Suddenly, a global pandemic hits, disrupting not just your daily routine but also your path forward. This is the reality that faced many […]
Navigating the Unseen World of Long COVID: Insights into Mental Health, Life Quality, and Coping
Introduction: Unveiling the Silent Struggle The COVID-19 pandemic reshaped our world, sparking a wave of challenges for millions globally. While some experienced short-term battles with the virus, others faced an even more mysterious struggle—long COVID. This condition describes lingering symptoms that persist for months or even years after the initial infection, creating a shadowy existence […]
Navigating Post-Pandemic Waves: Physical Activity and Mental Health in Veterinary Students
After the world hit the brakes due to COVID-19, life is slowly edging back to what many refer to as “normal.” However, for veterinary students, the echoes of the pandemic still reverberate loudly in the corridors of mental health. The recent research paper titled ‘Cross-sectional study of physical activity, dietary habits, and mental health of […]
Navigating the Digital Maze: Unraveling the Link Between Depression and Social Media Addiction During the Pandemic
Introduction: The Digital Safety Net or Trap? In the quietude of lockdowns and the solitude of quarantine, social media became a beacon for connection during the COVID-19 pandemic. But as many sought refuge in this digital world, a new challenge emerged: the potential for social media to exacerbate feelings of depression and foster addictive behaviors. […]
Strengthening Bonds: The Science of Marital Satisfaction During Pregnancy
Introduction: Navigating the Relationship Rollercoaster of Pregnancy Pregnancy is often portrayed as a magical period, a time filled with anticipation, and the joy of impending parenthood. However, what sitcoms and glossy magazines might gloss over is that it is also a time of immense change and emotional upheaval. For many couples, especially those expecting their […]
Understanding the Lingering Shadows of COVID-19: Unveiling Long COVID and Mental Health Interplay in Southern Thailand
Introduction: A New Chapter in Pandemic Stories As the world emerges from the shadows of the COVID-19 pandemic, a new chapter begins—one where the memories of old symptoms merge with new concerns. While the vaccines and preventive measures have brought hope, there lies another challenge quietly lurking: the aftermath of recovery, particularly long COVID. For […]
Navigating Pandemics and Quality of Life: What Students Teach Us About Coping with COVID-19
Introduction: The Unexpected Test of Resilience Imagine navigating the tumultuous sea of university life, only to be hit by a massive wave that nobody saw coming. This wave, known as COVID-19, disrupted social norms, uprooted lifestyles, and posed severe mental health challenges for students around the globe. It wasn’t just about shifting from physical classrooms […]
Mindfulness: A Child’s Secret Weapon Against the Storm
Introduction: Navigating Uncharted Waters The COVID-19 pandemic brought a host of unprecedented challenges, altering daily life for individuals worldwide. While much attention has been given to adults’ experiences during these tumultuous times, children also faced significant upheavals, often silently struggling as their routines vanished and their education transformed almost overnight. So, how did they cope […]