
When a diagnosis isn’t the hard part—getting help is
ADHD is often talked about as a personal challenge: trouble focusing, time slipping away, emotions running hot, motivation coming and going. But for many people, the most exhausting part is not the symptoms—it’s navigating care. Long waitlists, uneven provider knowledge, fragmented school supports, and conflicting advice can turn “getting help” into a second job. This matters because ADHD is not only about attention. It affects daily functioning: keeping appointments, sustaining relationships, managing money, and showing up consistently at work or school. When care is hard to access or poorly coordinated, people can end up mislabeled as “lazy,” “not trying,” or “too emotional,” which adds shame to an already difficult load.
The Top ten priorities identified by healthcare professionals to support the clinical care of individuals with attention-deficit/hyperactivity disorder: A Canadian Delphi study research paper focuses on a crucial question: if you ask healthcare professionals directly what would most improve ADHD care in Canada, what rises to the top? Using a Delphi method (a structured way of building expert agreement over multiple survey rounds), the authors gathered and refined the priorities that clinicians believe would make the biggest, most practical difference. The result is less about abstract theory and more about what the system needs to do—reliably, consistently, and at scale—to support people with ADHD across the lifespan.
This study matters because it translates the everyday frustrations of ADHD care into a clear roadmap. It also highlights an important psychological reality: individual coping strategies work best when the surrounding environment is supportive. In other words, treatment isn’t only a prescription or a therapy session; it’s also access, education, and coordinated services that reduce friction in daily life.
What clinicians agreed on when forced to choose
This Canadian Delphi study asked healthcare professionals to rate and re-rate potential priorities across three rounds, narrowing toward strong consensus. Two priorities reached 100% agreement, which is rare in clinician surveys: (1) access to well-trained healthcare providers in ADHD, and (2) access to ADHD-related services. In plain terms, professionals are saying: people can’t benefit from care that they can’t reach, and quality drops when providers aren’t properly trained.
Across the top ten priorities, the highest concentration of “must-fix” items focused on access—not just seeing any clinician, but seeing someone who understands ADHD and can deliver evidence-based assessment and treatment. That includes practical services people often need alongside medication: coaching, psychotherapy adapted for ADHD, workplace or school accommodations, and support for executive functioning (planning, prioritizing, remembering, and starting tasks).
The other major cluster involved research priorities: better understanding ADHD’s impact on socio-emotional functioning (like rejection sensitivity, emotional outbursts, or chronic shame), clearer guidance for co-existing conditions (anxiety, depression, substance use, learning disorders), and improving diagnosis in females—who are often missed because symptoms may look less like “hyperactivity” and more like internal restlessness, overwhelm, or perfectionism masking difficulties.
Finally, clinicians emphasized education: improving ADHD knowledge among healthcare professionals and within school systems. That shows up in everyday situations—like a student repeatedly penalized for late assignments without anyone recognizing time blindness, or an adult employee labeled “inconsistent” when a simple accommodation (structured check-ins, written instructions) could prevent months of underperformance.
The psychology behind the priorities: friction, shame, and missed patterns
The findings point to a theme that psychology has reinforced for decades: behavior is shaped by both the person and the environment. ADHD is strongly tied to executive function—the brain’s management system for organizing, inhibiting impulses, and shifting attention. When that management system is under strain, people rely more on external structure. If the healthcare system is confusing, inconsistent, or slow, it effectively demands the very skills that ADHD makes harder. That mismatch creates what clinicians are indirectly naming: high friction care.
This aligns with research on treatment adherence and health behavior change. People are more likely to follow through when steps are simple, predictable, and reinforced. But ADHD care often requires multiple referrals, long forms, repeated appointments, and self-advocacy—tasks that depend on sustained attention and planning. A common real-world pattern looks like this: someone gets a referral for an assessment, forgets to book the appointment, feels embarrassed, avoids follow-up, and then “disappears” from care. Clinicians may interpret it as lack of motivation, while the person experiences it as failure and shame.
The focus on socio-emotional functioning also reflects newer psychological thinking: ADHD is not merely cognitive; it’s relational and emotional. A teen with ADHD might know what to do but melt down when criticized, or feel intense rejection when a friend doesn’t reply. Over time, repeated negative feedback can build learned helplessness (“I can’t do anything right”) or defensive avoidance (“I won’t try, so I can’t fail”). Treatment that ignores emotion regulation may miss what keeps problems going.
The priority of improving diagnosis in females echoes longstanding concerns about gendered expectations. Girls and women may be socialized to compensate—overpreparing, people-pleasing, or hiding disorganization—until burnout hits. They may present with anxiety or depression first, and ADHD remains the underlying driver. A clinician trained to recognize these patterns can prevent years of mislabeling and inappropriate treatment.
In short, the study’s priorities map onto a psychological model where ADHD outcomes improve when systems reduce friction, providers recognize diverse presentations, and care targets both performance and emotion.
How these priorities can change lives outside the clinic
The practical takeaway is that better ADHD care isn’t only a medical issue—it’s a design problem across health, education, and workplaces. For psychology and mental health services, the findings support investing in ADHD-specific training for clinicians and building clearer pathways: standardized assessment steps, shared-care models between family doctors and specialists, and easier access to non-medication supports. A clinic that offers a “one-stop” approach—assessment, medication management, skills-focused therapy, and coaching referrals—reduces dropout because it reduces complexity.
For schools, the emphasis on education suggests a shift from punishment to support. If teachers and school staff understand how ADHD affects working memory and task initiation, they can use concrete strategies: breaking assignments into checkpoints, offering reminders in writing, and grading on demonstrated learning rather than executive-function load. This doesn’t “lower standards”—it removes barriers unrelated to ability.
For workplaces, these priorities translate into retention and performance. Simple accommodations are often low-cost: meeting agendas sent ahead of time, shorter check-ins more frequently, clear deadlines with intermediate milestones, and permission to use noise-canceling headphones. Managers trained to distinguish ADHD-related inconsistency from disengagement can address problems earlier and more fairly.
For relationships, the study’s focus on socio-emotional functioning matters. Couples therapy or family education that frames ADHD as a brain-based difference—not a character flaw—can reduce blame cycles. A partner might stop interpreting forgotten errands as “not caring” and start using shared systems (calendars, checklists) that protect trust.
A clear message: access and expertise are not “extras”
The most striking outcome of this research paper is how strongly healthcare professionals converged on the basics: people need timely access to well-trained providers and to ADHD-related services. Without that foundation, even the best treatment guidelines stay theoretical. The study also pushes the field to take emotional functioning, co-existing conditions, and female presentations more seriously—areas where many people still fall through cracks.
The larger question it leaves us with is practical and urgent: if clinicians can agree so clearly on what would help, what would it take for health systems, schools, and workplaces to act on those priorities at a national level—so that living with ADHD requires less courage just to get care?
Data in this article is provided by PLOS.
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