TheMindReport

On-site and mixed Tai Chi cut anxiety and depression in college students over eight weeks

In this trial, where Tai Chi was taught mattered as much as the practice itself. An eight-week 24-Style Tai Chi program improved college students’ mental health, but only when participation stayed high. On-site and mixed delivery reduced anxiety and depression, while online and mixed delivery improved self-efficacy. Independent practice showed no significant change. Quick summary […]

Virtual therapist tool was acceptable to hospitalized people with schizophrenia, but empathy and flexibility were limited

Patients liked clear communication and relaxation exercises, while reporting rigid dialogue and technical glitches. A pilot study tested a conversational agent called Terabot to support recognition and regulation of anger, shame, and fear in hospitalized people diagnosed with schizophrenia. Patients generally rated the experience positively, especially for clarity, friendly appearance, and helpful exercises, but rated […]

Performance crises in professional soccer grow from hidden vulnerabilities and escalating cycles, coaches report

Twelve German coaches describe how unmet expectations and organizational misalignment can turn a slump into a self-reinforcing breakdown. Performance crises in professional soccer are not “one bad loss” problems, coaches say. They emerge when pre-crisis vulnerabilities meet an acute trigger, then spiral through escalating dynamics across team, club, and external environments. The result is a […]

Complex chronic illness in older sexual and gender minority adults tied to higher Medicare spending and use

Linked Medicare and survey data show chronic condition complexity is a major cost driver, with discrimination patterns that complicate access. Older sexual and gender minority Medicare beneficiaries with more severe and complex chronic conditions had higher Medicare spending, higher physician spending, and higher odds of being high-cost and using healthcare. Disability and dual eligibility were […]

Mixed physical and mental fatigue cut badminton smash speed 10.6 percent and accuracy 46.1 percent

As fatigue deepened, accuracy dropped fast and a speed-accuracy trade-off appeared under moderate to severe fatigue. When physical and mental fatigue were induced together, badminton forehand smash performance fell sharply, especially accuracy. From baseline to severe fatigue, smash speed dropped 10.6% and accuracy dropped 46.1%. Under moderate-to-severe fatigue, hitting faster was linked to worse accuracy, […]

Scientist climate activism grew through belonging spaces and created hybrid scientist activist identities over time

An ethnographic study tracked how scientists entered climate activism, managed identity conflict, and sustained commitment. Scientists who joined climate activism did so through identity-aligned spaces that made participation feel legitimate and socially safe. Over time, activism reshaped their professional identity into hybrid scientist-activist identities, while commitment depended on collective efficacy, peer affirmation, and care practices […]

Heat exposure in older adults in India linked to worse health and more depressive symptoms

Health insurance appeared to reduce several heat-related harms, while women and some homeowners showed steeper declines in self-rated health. Severe heat exposure in the same month was associated with poorer self-reported health and more frequent depressive feelings, fatigue, and fear among older adults in India. Heat exposure was also linked to a higher likelihood of […]

Nurse-delivered brief counselling reduced anxiety after self-poisoning at six months, but not at one year

A single hospital counselling session improved short-term anxiety and some coping skills, without clear effects on depression, alcohol risk, or repeat self-harm. A nurse-delivered brief counselling session after non-fatal self-poisoning lowered anxiety at six months, but the difference was not present at one year. The intervention also increased some coping strategies at six months, with […]