The Brain on Meditation: Discovering the Benefits of Sahaja Yoga
Introduction: Meditation Meets Neuroscience Imagine if you could unlock a special chamber in your brain, a place that enhances your emotional balance, attention span, and mental resilience. This isn’t the realm of science fiction but a growing field of research that reveals how certain practices can impact the physical structure of our brains. Particularly intriguing […]
Training Young Minds: New Hope for Kids with ADHD
Introduction: A New Wave in ADHD Treatment Imagine a world where managing Attention-Deficit/Hyperactivity Disorder (ADHD) goes beyond medication and therapy, venturing into the realm of gaming-like exercises that not only capture a child’s interest but potentially impact their brain function. This isn’t just a dream; according to recent research, it’s a budding reality. The research […]
Understanding Minds Across Cultures: Executive Functions and Education in Low- and Middle-Income Countries
Introduction Imagine trying to navigate an unfamiliar city without a map. To make it through, you’d rely on your ability to problem-solve, make quick decisions, and adapt to new challenges. This process draws upon what psychologists refer to as executive functions – the cognitive abilities that enable us to plan, focus attention, remember instructions, and […]
Mapping the Brain: A Deeper Dive into ADHD and ASD Differences
— Introduction Dive into a journey where science seeks to untangle the intricate web of the human brain. For parents and caregivers of children diagnosed with mental health conditions, the quest to understand what truly differentiates disorders like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) is both personal and profound. But what if we […]
Mapping the Movements of ADHD: A Day in the Life of Our Minds
Introduction: Dancing with the Day—ADHD’s Secret Rhythms Ever watched a toddler who couldn’t sit still and thought to yourself, “Do they ever run out of energy?” This boundless vitality is charming in children, but what if it persists into adulthood? Welcome to the life of someone with Attention-Deficit/Hyperactivity Disorder (ADHD). While this condition is well-known […]
The Dance Between Minds: Navigating Egocentricity in Communication
Introduction Imagine you’re sitting across from a friend in a bustling café, trying to explain an unfamiliar topic from your field. As you delve into your narrative, do you find yourself adjusting your words based on your friend’s puzzled expression? Or, perhaps other times, are you so engrossed in your perspective that you forget they […]
The Eyes Have It: Understanding Emotions with a New Test
Introduction: Cracking the Code of Human Emotions Have you ever looked into someone’s eyes and wondered what emotions they might be hiding? The age-old saying goes that “the eyes are the windows to the soul,” and now, psychology has a tool that might prove it: the Reading the Mind in the Eyes Test (RMET). Originally […]
Engaging with Time: How the Covid-19 Lockdown Warped Our Perception of Time and Emotions
Introduction: The Tug of Time and Emotion Picture this: at the onset of 2020, a whirlwind of events unraveled as the world faced an unprecedented crisis. The Covid-19 pandemic turned lives upside down and forced millions to stay within the confines of their homes. As people grappled with this new reality, a curious phenomenon emerged—their […]
Healing Minds Amidst Unseen Threats: Understanding the Role of Mindfulness in the Wake of the Fukushima Accident
Introduction Imagine living in an environment shadowed by an invisible danger. In the aftermath of the Fukushima Daiichi Nuclear Power Station accident, this was the reality for many. The nuclear disaster brought not only environmental concerns but also sparked widespread psychological ripple effects. In a world where the physical consequences were already staggering, the unseen […]
How Time Warped Under Lockdown: A Psychological Journey
Introduction: Welcome to the Twilight Zone of Time Imagine a world where time is no longer a reliable companion, but a mischievous trickster that shifts and warps in baffling ways. This bizarre narrative became a reality for many during the unprecedented circumstances of the UK Covid-19 lockdown. While we often perceive time as a steady, […]