Introduction: Embarking on a Digital Journey for Mental Health Imagine having a personal therapist tucked right inside your pocket. Sounds revolutionary, right? Today, in our smartphone-dependent world, mental health support has become as accessible as checking an email. Recent research titled ‘Efficacy of Intellect’s self-guided anxiety and worry mobile health programme: A randomized controlled trial […]
Category: Research and analysis methods
Navigating the Emotional Turmoil: Psychological Interventions for University Students During COVID-19
Introduction: Unraveling Emotional Complexity Amidst a Global Crisis When the COVID-19 pandemic swept across the globe, it did more than just challenge our physical health systems; it infiltrated the very fabric of our mental well-being. For university students in particular, the pandemic became a storm of uncertainty. Imagine being a young adult, on the cusp […]
A Journey into the Heart of Happiness: Understanding Quality of Life in Adults with Down Syndrome
Introduction: Life Through a Different Lens Imagine for a moment living in a world where every day is a tapestry of challenges and victories, each thread weaving together to form the essence of your existence. For adults with Down syndrome, this is not just imagination—it is reality. With life expectancy increasing significantly due to medical […]
Decoding Narcissism: From Traits to Daily Emotions
Introduction: Peering into the Narcissistic Mirror Have you ever wondered why some people seem larger than life, exuding confidence so strong it borders on arrogance? This magnetic yet perplexing trait, often labeled as grandiose narcissism, intrigues many of us. But what if this isn’t just a static personality trait? Recent breakthroughs in psychology suggest that […]
Understanding ADHD: How Genes and Brain Waves Shape Our Children’s Minds
Introduction: Unlocking the Secrets of the Mind Imagine a world where understanding our genetic blueprint could unlock the secrets of the mind, helping us to grasp not only how we function but why sometimes things seem a bit off. This world isn’t science fiction—it’s the focus of cutting-edge research published in the research paper titled […]
Navigating the Double-Edged Screen: Examining How Smartphone Use Shapes Our Well-Being
Introduction: Phones – Our Modern-Day Companions Imagine waking up in the morning. What’s the first thing most of us reach for? Our phones. These pocket-sized devices have intricately woven themselves into the fabric of our daily lives, often blurring the lines between utility and dependency. But what does this mean for our well-being? This is […]
Bridging the Gap: Exploring the Role of Video Calls in the Lives of Individuals with Autism Spectrum Disorders
Introduction: A Window into New Connections In our fast-paced, digital world, where communication has rapidly evolved from face-to-face conversations to texts, emails, and video calls, there’s increasing interest in how these shifts influence our social interactions and psychological well-being. For individuals with Autism Spectrum Disorders (ASD), who often experience challenges with social communication and sensory […]
The Tide of Omega-3: Navigating The Complex Waters of Youth Mental Health
Introduction: A Dive Into Nutritional Psychology Imagine if the simple act of eating fish could be the key to unlocking peace of mind for young people battling with depression and anxiety. Intriguing, isn’t it? The idea that Omega-3 supplements, often hailed for their cardiovascular benefits, could potentially soothe turbulent emotions makes for a fascinating exploration […]
Navigating Personal Space: Understanding Social Boundaries in Autism
Introduction Picture yourself at a bustling party. The room reverberates with laughter and music. Friends and strangers alike mingle, navigating the complex and often subtle dance of social interaction. Now, imagine a world where these unspoken rules of social engagement are not easily decipherable. This is the reality for many individuals with Autism Spectrum Disorder […]
Mindful Minds: Enhancing Well-Being in Engineering Graduate Students
Introduction The hustle and bustle of academic life can sometimes feel like a never-ending marathon, especially for engineering graduate students at the forefront of innovation and technology. Despite their remarkable dedication, a growing concern shadows their academic journey—mental health challenges. Long hours, intense pressure, and the weight of expectations can take a toll on their […]