Introduction: The Unexpected Test of Togetherness Imagine being confined within the walls of your home, with the outside world seemingly on pause. That was the reality for millions during the COVID-19 lockdown. Families were thrust into uncharted territory, experiencing a level of togetherness and isolation simultaneously. This unique situation became a living laboratory for understanding […]
Month: July 2021
Rewiring the Brain: How Positive Thinking Can Tackle Social Anxiety
Introduction Imagine walking into a room full of people, and instantly, your mind races with negative thoughts: “What if they don’t like me?” or “What if I mess up?” For many, these thoughts are an everyday reality, fueled by social anxiety. But what if we could train our brains to perceive these same scenarios in […]
When Eyes Speak: Decoding the Silent Conversations of Mother and Infant**
Introduction: The Unspoken Dance of Attention Imagine watching an infant lock eyes with their mother, both seemingly lost in a world that others cannot perceive. This silent connection, known as joint attention, is a dazzling ballet of gazes exchanged without words—a dance that lays the foundation for language development and social skills. Yet, despite its […]
Seeing the World Through Pictures: Unraveling the Visual Mind of Autistic Adults
Introduction Imagine trying to understand a foreign language with only scattered images representing the words. It would be a journey of works of art, each picture telling a story, evoking emotions, and perhaps even turning complex ideas into something relatable. This is akin to how some autistic adults experience the world. They often think in […]
Seasons of the Mind: Do Psychiatric Disorders Follow Nature’s Cycle?
Introduction Picture this: the leaves are ablaze with autumn colors, the air carries a chill, and as nature prepares for winter, your mood takes a nosedive. “Why now?” you might wonder. Chances are, you’re familiar with the phenomenon known as Seasonal Affective Disorder (SAD), renowned for striking as predictably as the changing seasons. But here’s […]
Navigating the Pain: How Self-Management Can Change Lives for Those with Fibromyalgia
Introduction: A Journey into the Uncharted World of Self-Management Imagine waking up every day with unrelenting pain spread across your body, dulling your senses and sapping your energy. For many, this isn’t a passing discomfort after a hard day’s work or a strenuous exercise session. Instead, it’s a chronic battle, a constant companion in the […]
Unlocking the Mindfulness Potential Behind Bars
Introduction: Discovering Mindfulness in the Most Unlikely Places Imagine a place where time feels suspended, emotions run high, and introspection is both a challenge and a necessity. Now, picture this setting filled with individuals searching for peace amidst chaos. This isn’t the plot of a new blockbuster but the reality within prison walls. A recent […]
Unearthing the Shadows: Childhood Experiences and Their Influence on Adult Mental Health
Introduction Imagine a journey through life burdened by invisible baggage from our earliest years—a childhood colored not by the vibrancy of carefree days, but by challenging and often overwhelming experiences. This is the reality for many individuals whose past shapes their present mental health in profound ways. The research paper titled “Evaluating the association of […]
Unveiling the Unseen: The Lives of Family Caregivers in the Middle East
Introduction: The Overlooked Pillars of Support Imagine sacrificing your own dreams, aspirations, and personal comforts for the well-being of a loved one, all while battling societal judgments and systemic inadequacies. This scenario is not uncommon for family caregivers, especially those tending to relatives with severe mental illnesses (SMI) in the Middle East. While the experiences […]
Understanding Autism: A Closer Look at Emotion Processing
Introduction: Breaking Down the Barrier to Understanding Autism Imagine walking through a bustling city street. Sounds of cars honking, people chatting, and the distant buzz of construction might be mildly disorienting for most. Now, imagine if you experienced this sensory input tenfold—every car horn feels piercing, every conversation is an overwhelming jumble, and the buzz […]