— Introduction: A New Hope for Maternal Mental Health Becoming a mother is often accompanied by a whirlwind of emotions, challenges, and adjustments. It is a life phase marked by significant joy, but it also can be punctuated by psychological stressors. These stressors put pregnant and postpartum women at a higher risk for common mental […]
Month: October 2021
Navigating the Mentalizing Landscape: Are Some Minds Truly Superior?
Introduction Imagine a world where the mind reads itself and others with perfect clarity, much like a well-tuned instrument. This enchanting possibility is what the study titled ‘‘Rich’ and ‘poor’ in mentalizing: Do expert mentalizers exist?‘ explores. The notion of mentalizing – our ability to understand and interpret thoughts and feelings in ourselves and others […]
Can a Meditation App Truly Rock You to Sleep? Dive into the Latest Research on Calm
Introduction: The Dreamy Pursuit of Better Sleep In today’s fast-paced, always-connected world, getting a good night’s sleep often feels like a luxury. With stressors creeping into our daily lives, both expected and unexpected, many find themselves tossing and turning at night, longing for a peaceful slumber. Enter mindfulness meditation apps, like Calm, that promise tranquility […]
Healing Minds: The Journey of ADHD Treatment with Methylphenidate
Introduction Imagine a whirlwind captured in a bottle—there you have a good metaphor for the minds of children with Attention-deficit/hyperactivity disorder (ADHD). Every parent who has watched a child bouncing off the walls when they should be sitting still at the dinner table understands this vivid imagery. But what if there was a way to […]
Tuning Your Mind: How Mindfulness Practices Impact Medical Students’ Wellbeing
Introduction Imagine a first-year medical student embarking on a demanding journey, fraught with expectations and countless hours of study. This journey is exhilarating but can swiftly turn into a source of stress and mental strain. For these budding professionals, managing emotional and cognitive stressors is as vital as their medical studies. Here comes the magic […]
Mental Health in the Line of Duty: Frontline Workers’ Struggles During the COVID-19 Pandemic in Cyprus
Introduction: Peering into the Minds of Healthcare Heroes Picture this: the relentless beeping of medical machines, the weight of protective gear, and the piercing silence behind face masks—all defining a single workday. Unprecedented times during the COVID-19 pandemic thrust frontline healthcare workers into the eye of a storm they could scarcely prepare for. Imagine facing […]
Unmasking Online Fatigue: Insights from the Italian Academic Community During the Pandemic
Introduction: The Rise of a Digital Era Fatigue Imagine the end of a long day, your eyes blurry from staring at screens, your mind drained from endless virtual meetings, and your spirit barely flickering. Welcome to the world of Online Fatigue, a phenomenon born out of necessity during the COVID-19 pandemic. As people worldwide were […]
Navigating Parental Frustration: A Journey of Transformation through Parenting Programs
— Introduction: A Kaleidoscope of Emotions in Parenting Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most challenging. At times, parents find themselves grappling with bewildering emotions and frustrations as they strive to guide their children through the tumultuous waters of childhood and adolescence. […]
Dreaming of the Sleep Lab: A Journey Through the Night
Introduction: The Nighttime Adventure Inside Our Minds Imagine lying in a lab, surrounded by scientists, electrodes, and meticulous observation—twice over. Once in reality, and once again in your dreams. Welcome to the curious world of the sleep lab, a place that inspires not only research interest but also becomes a vivid character in the dreams […]
The Path to Healing: Understanding Counseling Needs for At-Risk Adolescents
Introduction: The Untold Stories Behind Closed Doors Picture a young teenager sitting quietly in a bustling school hallway, appearing lost in thought. Beneath the surface, this adolescent might be grappling with invisible burdens—lingering scars from childhood maltreatment and neglect. These silent struggles often go unnoticed, yet they hold immense power in shaping the future mental […]