The Quiet Signals of the Body That Shape Teenagers’ Inner Worlds
Why Sensations and Self-Talk Collide in the Teen Years Teenagers often describe feeling “on edge,” hyperaware of every rustle in a crowded hallway or every flutter in their stomach before meeting new people. These are not just growing pains. They are clues to how the body’s sensory systems connect to the mind’s voice. The research […]
When Campus Noise Becomes More Than a Nuisance: What a 2,080-Student Study Says About Sound Sensitivity, Autistic Traits, Social Skills, and Gender
The Cost of Campus Noise No One Talks About University life is loud. Residences hum with hallway chatter and slamming doors. Libraries shush but still buzz with keyboard clicks, sniffles, and whispering. Dining halls clang and lecture halls echo with coughs and pen taps. For many students, these are background noises. For others, they’re not […]
Loneliness, Anxiety, and Emptiness: What Real-Time Mood Data Reveal About Teens’ Self-Injury Thoughts
When everyday feelings become early warning signals Ask any school counselor: the moments that push a teenager toward harming themselves rarely look dramatic from the outside. They are often quiet, private, and tied to the emotions that ebb and flow throughout the day. The research paper The impact of negative emotions on adolescents’ nonsuicidal self-injury […]
Turning Heartbreak Into a Story: How Writing About a Breakup Changes What You Remember and Expect Next
Why Putting Heartache Into Words Can Shift Your Next Chapter Breakups don’t just sting; they scramble our sense of who we are, what happened, and what could ever come next. Many of us cycle through the same fragments—texts, arguments, “what ifs”—without finding much clarity. This is where the new research paper The effects of narrative […]
When Clumsiness Isn’t a Phase: What Parents Reveal About a Hidden Childhood Disability
“Clumsy” Isn’t Harmless: The Human Cost of a Hidden Diagnosis Many children are labeled “clumsy,” “messy,” or “uncoordinated,” and the assumption is that they’ll grow out of it. But for a significant group—about 5–6%—those motor challenges point to Developmental Coordination Disorder (DCD), a neurodevelopmental condition that shapes school, friendships, self-esteem, and family life. The research […]
Three Quick Clues, One Big Decision: How Screening Tools Can Speed Up Adult Autism Assessments
When a Diagnosis Takes Years, Smart Triage Can Save Months Many adults wait months—or years—for a formal autism assessment, all while living with uncertainty, limited support, and stress in work and relationships. Clinics are overwhelmed by rising referrals, and clinicians must balance thoroughness with the reality of long queues. A new research paper, Investigating the […]
Parents on the Front Line of the SEND System: What Helps, What Hurts, and What Changes Lives
When Getting Help Becomes a Full-Time Job for Parents For many families in England, getting support for a child with special educational needs and disabilities (SEND) feels less like a service and more like a battle. The stakes are high: the right help can unlock learning, protect a child’s mental health, and make family life […]
Calmer Minds at the Bedside: How Mindfulness Reduced “Showing Up But Not Fully There” Among ICU Nurses
When Showing Up Isn’t the Same as Being There: ICU Nursing and the Hidden Cost of Presenteeism In intensive care units, nurses carry the weight of life-and-death decisions while navigating alarms, complex protocols, and rotating shifts. In this setting, simply coming to work is not the same as being fully present. Psychologists call this gap […]
From Coaching to Connection: How a Hong Kong Parent Program Transformed Caregivers and Relationships
When Helping Turns Into Connecting: Why This Study Matters Autism support often focuses on a child’s behavior—more words, fewer meltdowns, better eye contact. But behind every goal sheet is a parent trying to make daily life calmer and more connected. The research paper Caregiver transformation and relational growth in a parent-mediated intervention for autism in […]
When Psychologists Need Support Too
When Healers Face the Same Storm They Treat Psychologists spent the COVID-19 crisis helping others manage fear, grief, and relentless uncertainty. But who was looking after them? The research paper Depression, anxiety, and stress levels during the COVID-19 pandemic: A longitudinal study among Indonesian psychologists turns the lens onto the healers themselves. It follows a […]