Decoding Stress: How Our Genes and Brains Respond to the Pressure Cooker

— Introduction: Cracking the Code of Stress Imagine you’re stuck in traffic, late for an important meeting, and your phone is dead. Your heart races, your palms sweat, and your mind spirals. We’ve all been there—caught in the grips of chronic stress. But have you ever wondered what’s happening beneath the surface? How does this […]