Teaching Compassion Online: What ACT Training Gave Bereavement Volunteers—and Why It Matters
When Help Is a Human Voice: Training Grief Volunteers in a Digital Age When someone dies, the first responders are often not therapists but neighbors, friends, and trained volunteers. These volunteers are the steady voices on helplines, the listeners in community services, and the people who help hold the immediate shock of loss. Yet their […]
Teachers on the Front Line of Bullying What Drives Action and What Gets in the Way
Why stopping bullying depends on what teachers face every day Bullying does not just bruise bodies—it can erode trust, learning, and mental health across an entire school. In most cases, the adult in the best position to interrupt it is the classroom teacher. Yet even committed teachers do not always step in quickly or effectively. […]
Interoception and the Internet Age: A Personal Narrative Unveiled
## Unlocking the Secrets of Our Inner Worlds Imagine a world where the lines between your thoughts, feelings, and the endless stream of digital content you consume are inextricably linked. This fascinating interplay is at the heart of an ambitious research paper titled “Interoception, personality, and internet use: Preliminary insights into their association.” This study […]
Decoding Addiction: How ADHD Sculpts the Landscape of Behavioral Addictions
— Introduction: Entwined Minds and Unseen Battles Imagine a mind that races faster than a sprinter at the Olympics or a heart that never learns the beat of patience. For those living with Attention Deficit Hyperactivity Disorder, or ADHD, this isn’t just imagination—it’s daily reality. In our world peppered with incessant information and temptation at […]
How 30-Second Videos Could Shape Your Child’s School Performance
Introduction Have you ever found yourself hypnotized by the endless scroll of short videos on your smartphone? Imagine the power of this pull on young, impressionable minds. In today’s digital age, short videos have become a hot topic, especially among elementary school students in China. These bite-sized forms of entertainment have swept across nations, carving […]
Digital Paths to Peace: Unraveling Web-Based Interventions for Fear of Cancer Recurrence
Introduction: Navigating the Digital Terrain of Fear and Hope Imagine standing at the edge of a mysterious forest, wrapped in shadows that dance with both anxiety and relief. This forest is the world of those who have faced cancer. Despite reaching remission, many cancer survivors find themselves trapped in a perpetual state of worry, haunted […]
Empowering Educators: The Impact of Psychological Capital Training on Teachers in Inclusive Education
— Introduction In today’s rapidly evolving educational landscape, the health and well-being of teachers stand central to the quality of their work, particularly when addressing the demanding needs of students with Autism Spectrum Disorders (ASD) in inclusive classroom settings. Imagine a bustling classroom filled with diverse minds, where an overwhelmed teacher strives to tap into […]
Adolescent Minds: Unraveling the Links Between Depression and Internet Gaming Disorder
Introduction: The Digital Generation’s Dilemma In an era where the digital landscape is as much a part of childhood as playgrounds and homework, understanding how technology influences mental health is more pressing than ever. Picture this: a teenager engrossed in hours of gaming, seemingly disengaged from the world around them. Is it mere escapism, a […]
Navigating the Digital Landscape for Mental Health Support During COVID-19
Introduction: Navigating a New Era in Mental Health When the world was struck by the COVID-19 pandemic, everything—from how we work to how we socialize—was upended. Suddenly, we were confined within the four walls of our homes, logging into meetings from our dining tables and catching up with friends through video calls. But amidst the […]
When Work Conflicts Ignite Our Screens: The Smartphone Escape of Overthinkers
Introduction Picture this: you’re in the middle of a bustling workday, juggling tasks, and then, a sudden argument erupts among your colleagues. As tensions rise, so does your need to escape—and for many, that escape is nestled right in their pocket. But could these workplace conflicts be more than just momentary disruptions? Could they trigger […]