TheMindReport

Cutting Weight, Carrying Worry: Food, Mood, and Performance in Lebanon’s Taekwondo Elite

When the Fight Extends Beyond the Mat In weight-class sports, the scoreboard isn’t the only place athletes feel pressure. The scale can become a second opponent. That tension is at the heart of the research paper Mental health, eating disorder risk, and disordered eating patterns among Lebanese National Taekwondo Players: A cross-sectional study, which takes […]

Embracing Emotions: How Oxytocin Could Foster Trust and Understanding in a Complex World

Introduction Imagine you’re at a bustling airport, surrounded by the cacophony of rolling suitcases, flight announcements, and the excitement of long-awaited reunions. Amidst this symphony of human emotion, how do we tune in to the subtleties—the joy in a friend’s eyes or the anxiety in a stranger’s frown? Understanding and interpreting emotions in others is […]

Shaping Minds: Irish News Media’s Role in Understanding Mental Health**

Introduction: The Media’s Influence on Our Perception of Mental Health In a world where headlines and news segments are at our fingertips, the way media shapes our perceptions cannot be underestimated. This is particularly true for sensitive and complex topics like mental health. But how exactly does the public comprehend the causes of mental disorders […]

Navigating Stress Relief in a Digital Age: How Meditation Apps Shape Health for the Overweight

Introduction: The Digital Path to Tranquility In today’s fast-paced world, where we constantly juggle work, personal commitments, and the pressures of a modern lifestyle, stress is an unwelcome yet familiar companion to many. Especially for adults battling overweight, this stress often accompanies a host of other health challenges. But what if technology could help in […]

Unraveling the Complex Tapestry of Friendships: Insights from Anorexia Nervosa

Introduction: The Struggle Behind Closed Doors Imagine standing at the edge of a social gathering, the cheerful sounds of laughter and chatter swirling around you, yet feeling distinctly alone. For many individuals battling anorexia nervosa, this scenario isn’t just a momentary discomfort; it’s a persistent reality. Anorexia nervosa is a severe mental health condition characterized […]

Understanding Self-Criticism and Self-Reassurance: What a New Scale Tells Us

— Introduction: The Dual Faces of Our Inner Dialogue Imagine having a conversation with yourself about a recent mistake. Do you berate yourself, or do you offer words of comfort and encouragement? This self-talk is not just idle chatter; it profoundly influences our mental well-being. That’s where the Short-Form of the Forms of Self-Criticizing/Attacking & […]