Unmasking Online Fatigue: Insights from the Italian Academic Community During the Pandemic

Introduction: The Rise of a Digital Era Fatigue Imagine the end of a long day, your eyes blurry from staring at screens, your mind drained from endless virtual meetings, and your spirit barely flickering. Welcome to the world of Online Fatigue, a phenomenon born out of necessity during the COVID-19 pandemic. As people worldwide were […]

Mental Health in the Line of Duty: Frontline Workers’ Struggles During the COVID-19 Pandemic in Cyprus

Introduction: Peering into the Minds of Healthcare Heroes Picture this: the relentless beeping of medical machines, the weight of protective gear, and the piercing silence behind face masks—all defining a single workday. Unprecedented times during the COVID-19 pandemic thrust frontline healthcare workers into the eye of a storm they could scarcely prepare for. Imagine facing […]

The Path to Healing: Understanding Counseling Needs for At-Risk Adolescents

Introduction: The Untold Stories Behind Closed Doors Picture a young teenager sitting quietly in a bustling school hallway, appearing lost in thought. Beneath the surface, this adolescent might be grappling with invisible burdens—lingering scars from childhood maltreatment and neglect. These silent struggles often go unnoticed, yet they hold immense power in shaping the future mental […]

Unraveling the Emotional Impact of Pandemic Teaching: A Deep Dive into Polish Teachers’ Mental Health**

— Introduction: The Emotional Classroom Imagine walking into a classroom bustling with the laughter and chatter of eager students. Now, swap that scenario for a screen filled with small, pixelated faces, each in their own bubble of isolation. This abrupt shift from vibrant schoolyards to virtual learning settings due to the COVID-19 pandemic presented a […]

Unveiling the Ripple Effects: How COVID-19 Shaped Mental Health in Australian Families

Introduction Picture this: It’s the year 2020, and the world seems to have pressed pause. Streets are eerily quiet, schools sit empty, and uncertainty hangs in the air like a thick fog. Yet beneath this stillness, there’s an unseen storm brewing in homes across the globe—one that’s impacting minds and emotions in profound ways. This […]

Echoes of the Past: How Childhood Adversities Shape the Aging Mind

Introduction: Tracing Life’s Imprints Imagine a journey that begins from the tender years of childhood, where every challenge, large or small, leaves a lasting mark. These aren’t simply memories from the past; they are foundational experiences that carve our psychological and cognitive landscape as we age. Have you ever wondered how the adversities faced in […]

Finding Calm in the Storm: The Role of Mindfulness for Cognitive Health

— Introduction Imagine a world where the hustle and bustle of everyday life subsides, replaced with a serene, mindful awareness. This is the world that many psychologists and mental health professionals believe could hold the key to better cognitive health, especially for people grappling with dementia and mild cognitive impairment. As cases of these conditions […]

Understanding the Mind of a Mother: Insight into Postpartum Depression and Reflective Functioning

Introduction The arrival of a new baby presents a kaleidoscope of emotions for many mothers. From the exhilaration of welcoming new life to the exhaustion and complexity of caregiving, motherhood is as emotionally rich as it is challenging. But what happens when this emotional spectrum is hindered by postpartum depression (PPD)? Enter the world of […]