Introduction: Unveiling the Silent Struggle The COVID-19 pandemic reshaped our world, sparking a wave of challenges for millions globally. While some experienced short-term battles with the virus, others faced an even more mysterious struggle—long COVID. This condition describes lingering symptoms that persist for months or even years after the initial infection, creating a shadowy existence […]
Tag: Fear
Navigating the Silent Cries: How Group Workers Respond to Suicidal Behavior Among Adolescents
Introduction: Unmasking the Silent Struggle In the quiet corners of secure residential youth care facilities, an untold story unfolds—a story of young lives battling intense emotional turmoil. Imagine being a teenager, grappling not only with the universal trials of adolescence but with the darker shadows of suicidal behavior and non-suicidal self-injury. The research paper entitled […]
Compassion in Action: Exploring Self-Compassion and Relaxation’s Impact on the Mind and Body
Introduction: A Gentle Revolution in Mental Health In a world where life seems to demand more resilience than ever before, understanding the delicate dance between our minds and bodies is critical. Mental health issues like anxiety and depression can feel like an invisible weight, shadowing the promise of a peaceful mind. But what if the […]
Harmonizing Emotion Recognition in Children on the Autism Spectrum
Introduction: Decoding the Emotional Symphony Emotions are the vibrant hues of our daily canvas, painting our experiences and guiding our reactions. But imagine if your palette was missing a few vital colors. This is often the reality for children on the autism spectrum, who can find it challenging to decipher facial and vocal cues, leaving […]
Finding Laughter in the Face of Fear: How Humor Lightens the Shadow of Death
Introduction Imagine you’re standing on the edge of a metaphorical cliff, peering down into an abyss of uncertainty. That’s how many of us felt during the COVID-19 outbreak—confronted with an invisible but palpable threat to our existence. What if, in these moments of fear and anxiety, the best tool in our mental health toolkit was […]
Unveiling the Shadows: Understanding Self-Stigma Among Young People Living with HIV in Zimbabwe
Introduction: The Silent Battle Within Imagine carrying a secret that’s as heavy as a mountain, one that colors every relationship, every interaction, every whisper heard in the hallways of life. For many adolescents and young adults living with HIV in Harare, Zimbabwe, this isn’t just a metaphor—it’s their reality. In a world where outward acceptance […]
Unlocking Compassion: A New Era of Emotional Wellbeing in Schools
Introduction Imagine a world where schools are not just centers for academic learning but also havens of emotional wellbeing. Picture a classroom where teachers navigate the daily stressors of their profession with ease, fostering environments rich in empathy and understanding. This vision might seem a distant dream for many educators battling stress and burnout, but […]
Navigating Emotional Waves: How Germans Up-Regulated Emotions During the COVID-19 Storm
Introduction: Emotions in the Time of Crisis Imagine navigating through a storm that disrupts everything you know—your work, your social life, even the way you live. This storm is unlike any other because it affects not just the physical world but also the emotional one. The COVID-19 pandemic has been just such a storm for […]
Unraveling Stress and Anxiety: A Window into the Minds of Hospitalized Patients
— Introduction: The Heartbeat of Hospital Anxiety Imagine being in a hospital, where the beeping of machines is your background score, and sterile white walls replace the colors of your everyday life. It’s a situation many of us may face at some point, and while hospitals are places of healing, they can also become crucibles […]
Understanding Compassion Through the Eyes of Sri Lankan Students
The concept of compassion, a universal and timeless human quality, feels easy to understand but complex to define. It’s something we’ve all given and received, yet its expressions and impacts can differ drastically across various societies. In the research paper ‘Views and experiences of compassion in Sri Lankan students: An exploratory qualitative study,’ intriguing insights […]