Embracing Kindness: How Self-Compassion Shields Us from Social Media’s Storm
Introduction: The Mirror of Society or a Distorted Reflection? Picture this: You’re scrolling through your favorite social media app and stumble upon yet another perfectly filtered photo of a friend who seems to be living the dream life. Suddenly, your own life feels a bit smaller, a tad less glamorous. It’s a situation many of […]
The Power of Proactiveness: Exploring College Students’ Relationship with Short-Form Video Addiction
Introduction: Navigating the Digital Maze In our fast-evolving world, the tug-of-war between human attention and digital allure is more intense than ever. Imagine strolling through a seemingly endless hallway of doors, each offering a glimpse into unique stories. Each door represents a video thumbnail on your smartphone—a momentary escape, a laugh, or a profound insight. […]
Mindfulness: The Secret Ingredient for a Good Night’s Sleep in Innovative Workspaces
Introduction: The Sleepless Night Dilemma Have you ever tossed and turned all night, only to drag your feet through the next day? If so, you’re not alone, particularly if you work in a fast-paced, innovative corporate environment. With stressors piling up higher than the tallest stack of papers on your desk or the ever-growing email […]
Navigating the Digital Maze: Unpacking the Arabic PUS Scale for Social Networks
Introduction: A Double-Edged Sword In today’s hyper-connected world, social media platforms have become a pervasive element of daily life, especially for adolescents who navigate these networks as part of their social interactions. Imagine a tool that not only connects you with friends but also seems indispensable to your very social fabric. However, what happens when […]
Navigating the Digital Maze: Unraveling the Link Between Depression and Social Media Addiction During the Pandemic
Introduction: The Digital Safety Net or Trap? In the quietude of lockdowns and the solitude of quarantine, social media became a beacon for connection during the COVID-19 pandemic. But as many sought refuge in this digital world, a new challenge emerged: the potential for social media to exacerbate feelings of depression and foster addictive behaviors. […]
Navigating the Digital Maze: How Internet Addiction Connects with ADHD, Anxiety, and Stress Among Malaysian Students
Introduction: The Digital Age Dilemma Imagine living in a world where every piece of information you could possibly need is right at your fingertips. Sounds perfect, right? But what if this access carries more weight than freedom, tethering you to an endless cycle of scrolling, clicking, and checking? Welcome to the digital age, where, despite […]
Navigating the Digital Maze: How Loneliness Fuels Mobile Phone Addiction in Chinese College Students**
Introduction Imagine this: You’re a college student in China, surrounded by peers, yet feeling an inner void, an unsettling sense of loneliness that not even crowded classrooms or bustling cafeterias can fill. Where do you turn? For many, the answer lies in the palm of their hand—a mobile phone that becomes not just a portal […]
Navigating the Digital Maze: Internet Addictions Among Adults with Dyslexia
— Introduction Imagine brushing shoulders with a perplexing paradox: in a world designed to enhance connectivity, some individuals find themselves more isolated than ever. This scenario unfolds vividly in the realm of internet addiction, a gripping phenomenon where digital immersion becomes entrapment. The plot thickens when we introduce dyslexia into the equation. Dyslexia, a well-known […]
Navigating the Digital Maze: Understanding Smartphone Addiction in Japanese Youth
Introduction: Cracking the Code of Digital Dependency Picture this: A young adult constantly clutching their smartphone, eyes glued to the screen, seemingly lost in a digital realm. Does this scenario sound familiar? In a world increasingly tethered to technology, such scenes are commonplace. The intricate dance between humans and smartphones is more complex than it […]
Navigating the Brain’s Pathways in Internet Use Disorder
Introduction: Stepping into the Digital Labyrinth Imagine a world where the lines between virtual and reality blur, a realm where the brain dances to the rhythm of the online world. This isn’t the plot of a science fiction novel; it’s the reality for many who struggle with what scientists call Internet Use Disorder (IUD). In […]