The Unseen Struggles of Marginalised Students: Navigating Mental Health in Education

Introduction: A Journey Into the Mind of Marginalised Students Imagine stepping into a classroom, surrounded by peers who don’t quite understand the unique struggles that define your daily life. For many marginalised students in the United Kingdom, this is not just a scenario—it’s their reality. Marginalised students, those defined by their varied identities—be it through […]

Tuning the Mind: Elevating Performance with Mindfulness

Introduction: Unlocking the Secrets of the Mind Picture your mind as a complex, intricate machine capable of immense feats. Now imagine having a tool that can fine-tune this machine, enhancing its effectiveness even in the most challenging situations. Welcome to the world of mindfulness-based cognitive training, a powerful tool that’s changing the way we understand […]

Finding Peace or Peril? Mindfulness Meditation in Britain During COVID-19

Introduction During the seemingly endless days of the COVID-19 pandemic, when the world felt transformed almost overnight, many individuals turned to unexpected sources for solace. Suddenly, practices like mindfulness meditation, once perhaps associated with tranquil mountainside retreats or ancient Eastern traditions, found their way into the living rooms of the everyday Briton. In the time […]

Exploring the Mindful Pathways in Nursing: A New Perspective

Introduction Close your eyes for a moment and imagine navigating the hustle and bustle of a hospital ward. There’s noise, urgency, and a constant demand for attention. Now imagine being equipped with a tool that allows you to handle these challenges calmly, making you resilient and effective. This is where the magic of socio-cognitive mindfulness […]

Understanding the New Path to Living Well with Chronic Pain

Introduction Chronic pain is a relentless intruder in the lives of millions, dictating the rhythm and quality of their everyday existence. From the boardroom executive who battles constant back pain to maintain her career, to the retiree who struggles with arthritis and dreams of gardening again—the challenge of living well amidst persistent pain is universal. […]

Embracing Neurodiversity: Navigating Cognitive Challenges in Online Learning

Introduction: Bridging Minds in the Digital Classroom Picture this: a bustling classroom, not bound by brick and mortar but by digital connections, where students from diverse backgrounds gather, eager to learn. But while online learning opens doors to new opportunities, it also introduces unique challenges that can affect students differently. This is especially true for […]

Navigating the Road to Recovery: Insights from ICU Patients

Introduction: Emerging Victorious from the Shadows of Intensive Care Imagine waking up in a world where everything is unfamiliar, your body feels foreign, and the once-simple action of standing up seems insurmountable. This isn’t a scene from a dystopian novel but the reality for many patients discharged from an intensive care unit (ICU). Emerging from […]

Time, Mind, and Mental Models: Unraveling the Puzzle of Executive Functions and Psychopathology

— Introduction Imagine standing at the crossroads of decision-making, where every choice seems wrapped in layers of complexity. Why do some people breeze through these choices while others falter and overthink? The answer may lie in a part of our brain known as executive functions—a managerial system that orchestrates thoughts, actions, and emotions. Many researchers […]

Navigating the Emotional Landscape: Anxiety and Support in First-Year College Students Across Learning Modes During COVID-19

Introduction: A New Era of Learning and Its Psychological Challenges Picture this: you’re a freshman entering the world of higher education. The promise of independence, new friendships, and academic challenges await. But suddenly, the backdrop shifts dramatically as a pandemic reshapes the educational landscape. For many, this sudden dive into an uncharted territory, where classrooms […]

Seeing Emotion Through the Eyes of a Child: ADHD and Social Cognition

Introduction: The Puzzle of Emotions Imagine trying to navigate through a complex social world without the ability to fully understand the emotions of those around you. For many children with Attention-Deficit/Hyperactivity Disorder (ADHD), this struggle is a daily reality. While ADHD is commonly associated with symptoms of hyperactivity and inattention, recent research, such as ‘An […]