Transforming Perspectives: How Stories Enhance Our Problem-Solving Skills

Introduction: The Narrative Powerhouse Imagine for a moment that you’re caught in a dilemma at work. You’re unsure whether to address a conflict directly with a coworker or pass the issue up to management. Instead of writing a pros and cons list, you mull over the situation as a story where each character’s motivations and […]
Navigating College from Home During the Pandemic: Insights from a Mixed-Methods Study**

Introduction: The Unexpected Classroom Imagine waking up, rolling out of bed, and attending your college lectures not from the hallowed halls of academia, but from your kitchen table. This was the reality for millions of college students globally during the COVID-19 pandemic. As we grappled with the unprecedented challenge of a global health crisis, students […]
Beyond the Threshold: Navigating Distress with Skills That Transform

Introduction Imagine walking on a tightrope. Every gust of wind feels like an emotional turmoil threatening to send you spiraling. For patients with Borderline Personality Disorder (BPD), navigating through daily life can feel much like a precarious balancing act. BPD is often characterized by intense emotions, unstable relationships, and impulsive behaviors, leaving individuals in a […]
The Mind’s Balancing Act: Understanding Schizophrenia and Context Integration

Introduction Picture a juggler, gracefully keeping multiple balls in the air. This act requires a delicate balance, perfect timing, and constant adjustments. Now imagine if this balance is disrupted—some balls go higher while others drop too soon, creating a chaotic scene. This juggling act is akin to the intricate dance of excitation and inhibition balances […]
Through the Lens of Emotion: Unveiling the Relationship Between Anxiety and Visual Attention

Introduction: The Fascinating Dance Between Vision and Emotion Imagine sitting in a crowded café. As you sip your coffee, your gaze naturally falls upon different faces around you. Some appear joyful, others pensive or anxious. But what if your eyes were telling your mind a different story? What if anxiety subtly influenced the way you […]
Growing Mindful Minds: How Early Experiences Shape Young Adolescents

Introduction Imagine sitting quietly and feeling every breath as it flows in and out, your mind uncluttered by past regrets or future worries. This is the essence of mindfulness, a state of acute awareness and presence. But how does this trait take root in young minds, especially during the turbulent years of early adolescence? The […]
Gaming Emotion: Exploring How EmoTIC Transforms Young Lives

Introduction: Gaming the Heart Imagine a world where video games do more than entertain; they nurture emotional growth and resilience. You might recall the early days of video gaming when pixelated screens and simple beeps dominated our experience. Fast forward to today, and we’re in a realm where these virtual landscapes can sculpt our emotional […]
Words and Whirlwinds: How ADHD Shapes Adult Storytelling**

— Introduction: Wading Through Words and Minds Picture this: You’re sitting across from a friend who’s eagerly recounting an exciting weekend adventure. But just a few sentences in, they take unexpected turns, veer into tangential stories, and sometimes return to their main narrative—leaving you both amused and slightly dizzy. If you’ve ever experienced this, you […]
The Unseen Storm: Navigating Psychological Distress from Everyday Stresses

Introduction Imagine your mind as a bustling city where life flows steadily until one day, a simple thing—a disagreement at work, a spat with a friend, or even a missed deadline—throws everything into chaos. While many can move past these hiccups, others find themselves in a whirlwind of overwhelming emotions that echo the symptoms of […]
Navigating the ‘Smart Drug’ Maze: Insights into University Students’ Beliefs and Knowledge About Cognitive Enhancers**

Introduction In the fast-paced world of university life, where academic pressures often mount, the allure of gaining a mental edge can be tempting. Enter the world of cognitive enhancers, colloquially termed ‘smart drugs’—substances like Modafinil that are used off-label by some students to boost concentration, memory, and mental stamina. But how safe are these drugs […]