Discovering Inner Peace: Exploring Non-Pharmacological Interventions for Cognitive Decline
Introduction Imagine feeling like your memory is playing tricks on you, leaving you anxious and fearful of what the future might hold. For many older adults, this frightening scenario is a reality due to subjective cognitive decline (SCD), where they notice changes in their memory that can be an early indicator of dementia. This growing […]
Building Bridges: Uncovering the Power of Friendship Interventions for Children with Neurodevelopmental Challenges
Introduction: A Journey Into a World of Connection Imagine a world where, despite the hustle and bustle, the simplest joy is found in connecting with someone who truly understands you. For children, friendships are more than just company—they are a playground and a classroom all at once, providing opportunities to learn, grow, and find acceptance. […]
Navigating the Digital Landscape for Mental Health Support During COVID-19
Introduction: Navigating a New Era in Mental Health When the world was struck by the COVID-19 pandemic, everything—from how we work to how we socialize—was upended. Suddenly, we were confined within the four walls of our homes, logging into meetings from our dining tables and catching up with friends through video calls. But amidst the […]
Meditating Towards Happiness: How 18 Months of Mindfulness Can Transform Aging
Introduction Imagine a world where age is just a number, where the twilight years are steeped in serenity and self-awareness instead of stress and anxiety. This image is slowly becoming a reality as researchers explore ways to enhance the psychological well-being of older adults through mindful practices like meditation. A fascinating research paper titled ‘An […]
The Intersection of Stress and Ageing: Navigating the Complexities of Working Memory
Introduction: The Unseen Tug-of-War in Your Mind Imagine standing on a bustling city street, surrounded by honking cars and a whirlwind of pedestrians. Amongst this chaos, you attempt to remember a simple grocery list or calculate the hours needed to complete a project. Yet, the strain of everyday life lingers as a subtle distraction in […]
The Heart of Empathy: How Our Surroundings Shape Teenage Emotions
Introduction Imagine a world where young people are more understanding, compassionate, and empathetic towards each other. Do you ever wonder what it takes for adolescents to develop such qualities of empathy? The journey of developing empathetic behaviors in teenagers is a fascinating topic, with profound implications for society. Adolescence is a powerful phase where emotions […]
Navigating Stress: Insights into the Lives of Kathmandu Valley Traffic Police Officers
Introduction Ever wondered what it’s like to stand in the heart of a bustling city, controlling the rhythmic flow of traffic, day in and day out? Imagine this challenge magnified by environmental factors unique to places like Kathmandu Valley in Nepal. Traffic police officers here face not just the chaos of an ever-growing number of […]
Unraveling ADHD: A Socioeconomic Puzzle in Sweden
Introduction: Bridging the Gap Between Society and the Mind Picture this: a classroom bustling with children, each one unique, navigating the maze of education. Among them, Jacob struggles to keep focused while his peers excel without a hitch. Why is Jacob different? The answer often lies in a complex interplay of neurological and social factors. […]
Teen Minds Unveiled: A Glimpse into Mental Health Disorders in West Africa
Introduction: Framing the Invisible Battles Imagine walking through a bustling clinic in a vibrant city, the sounds and sights resonating with life, yet hidden within these walls are the quiet battles of young minds. Adolescents in Ghana and Nigeria navigate a complex world where mental health disorders often lurk beneath the surface, invisible yet impactful. […]
Navigating the Storm: Understanding the Mental Health of Hospital Staff During Covid-19
Introduction: Behind the Masks – The Human Side of Healthcare As the world watched, waiting anxiously for signs of normalcy amid the Covid-19 pandemic, healthcare workers were in the spotlight. These unsung heroes, tasked with battling the virus on the frontlines, faced unprecedented challenges daily. But behind the masks and protective gear, another battle was […]