Introduction: Diving into the Emotional Labyrinth Imagine standing in front of a maze with countless paths, each leading towards different futures but none offering a clear direction. This is somewhat akin to the complex experience of adolescent gender dysphoria (GD). This term, unfamiliar to many, refers to the distress or discomfort that arises when a […]
Tag: Mood disorders
Navigating Solitude: How Behavioral Activation Helped Single Adults Combat Depression During the COVID-19 Pandemic
Introduction Imagine waking up each morning in silence, the hushed bareness of your home echoing the uncertainties of a world upturned. This scene became a stark reality for countless individuals living alone during the COVID-19 pandemic. The solitude was more than just a physical state—it was a psychological landscape fraught with emotional landmines. When the […]
Navigating the Mental Health Maze: Pregnant and Postpartum Women Before and During the Pandemic
Introduction Imagine experiencing one of life’s most vulnerable periods during a global pandemic. A time meant for joyful anticipation and first-time milestones is overrun by unprecedented challenges and uncertainties. Welcome to the reality for many pregnant and postpartum women navigating their psychological health amidst the chaos of the COVID-19 pandemic. Recent research, aptly titled “Psychological […]
Unveiling Resilience: The Emotional Strengths of Women with Polycystic Ovary Syndrome
Introduction Imagine waking up every day to a challenge that feels both invisible and insurmountable. For many women diagnosed with Polycystic Ovary Syndrome (PCOS), this is their reality. Affecting approximately one in ten women of childbearing age, PCOS is more than just a hormonal disorder; it is a condition that can profoundly impact emotional well-being […]
Navigating the Maze: Understanding the Lived Experiences of Autistic Adults
Introduction: Peeking Inside the World of Autistic Adults Imagine waking up every day feeling like the world you live in speaks a different language. Many autistic adults navigate life with this exact sensation, often feeling like outsiders in a world bustling with social norms, unwritten rules, and expectations that seem elusive and incomprehensible. In a […]
Balancing Resilience and Vulnerability: Mental Health in Urban Slums of Ibadan
Introduction When life feels like a series of challenges, how do some individuals manage to maintain their mental health while others struggle? This question becomes even more poignant in the backdrop of urban slums, where daily adversity is a part of life. The relationship between protective factors and common mental disorders among female urban slum […]
Unraveling Adolescent Anxiety: Insights from Spanish Schools**
Introduction: The Quiet Storm in Classrooms Picture a bustling classroom in Spain, where teenagers are caught in the daily whirlwind of classes, exams, and social interactions. Underneath the hum of academic life, there lies an often-invisible struggle—school anxiety. It’s not just the occasional pre-test jitters but a significant emotional burden that many adolescents carry with […]
When Phones Become Therapists: Exploring Mobile Interventions for Mental Health
Introduction Imagine reaching into your pocket and pulling out a lifeline—a tool equipped not just for selfies or scrolling, but for soothing a stressed mind, managing anxious thoughts, or helping someone quit smoking. In today’s digital age, where mobile phones are practically glued to our hands, the idea of transforming them into personal mental health […]
Unveiling the Overlooked: Mental Health Challenges of Informal Waste Workers in Pandemic-Stricken Bangladesh
Introduction: A Closer Look at the Unsung Heroes Imagine waking up every day knowing that your work, crucial yet undervalued, poses a constant threat to both your physical and mental well-being. This is the reality for many informal waste workers in Bangladesh, especially during the tumultuous times of the COVID-19 pandemic. They service our cities […]
Breaking Down Barriers: Understanding Stigma and Support Among Caregivers in Addis Ababa
Stigma can be a heavy weight to bear, particularly when associated with mental illness. Think about it: how often do we discuss mental health openly, without a whisper of judgment or preconceived notions? The reality is double-edged for primary caregivers of children and adolescents with mental health conditions. They don’t just contend with the challenges […]