Discovering Self-Power: How Body Postures Unlock Inner Awareness

Introduction Imagine if a simple pose, a mere rearrangement of our body’s stance, could transform our understanding of ourselves and the world around us. This isn’t a scene from a science fiction novel but the groundbreaking world of psychology research. The study, “Improving interoceptive ability through the practice of power posing: A pilot study,” delves […]

Peering into Young Minds: The Fascinating World of Object Exploration and Repetitive Behavior in Autistic Children

Introduction What fascinates a child? The laughter that emerges when playing with a shiny object, or perhaps the soothing feeling of a repetitive movement. Children, especially those navigating the unique pathways of autism, often engage in activities and explorations that puzzle parents and educators alike. In the realm of autism, the term “restricted and repetitive […]

Understanding Your Inner Signals: A Dive into the Multidimensional Assessment of Interoceptive Awareness, Version 2 (MAIA-2)

Introduction Imagine waking up one day and suddenly becoming acutely aware of the intricate processes taking place inside your own body. You might feel your heart’s rhythmic beating or notice the subtle sensation of air filling your lungs. These internal signals are constantly communicating vital information, yet we often overlook them. Welcome to the world […]