Introduction Picture this: You’re walking into a room full of strangers, each with their own unique challenges. At first, there might be hesitation, but then you notice a shift. As individuals begin sharing their stories, a sense of camaraderie emerges. This transformative experience is captured in the aptly titled study, “It was very nice to […]
Tag: Population groupings
The Unseen Struggles of Marginalised Students: Navigating Mental Health in Education
Introduction: A Journey Into the Mind of Marginalised Students Imagine stepping into a classroom, surrounded by peers who don’t quite understand the unique struggles that define your daily life. For many marginalised students in the United Kingdom, this is not just a scenario—it’s their reality. Marginalised students, those defined by their varied identities—be it through […]
Discovering Tranquility: A Journey into Heartfulness and Gratitude Practices among Healthcare Heroes
Introduction Imagine the hustle and bustle of a hospital, the relentless demands, and the emotional rollercoaster that healthcare professionals ride every day. These unsung heroes provide care and comfort, often at the expense of their own well-being. The mental health challenges they face are substantial, with burnout and exhaustion frequently lurking just around the corner. […]
Understanding Friendship Dynamics in Adolescents with ADHD
— Introduction: A Journey into the World of ADHD Imagine navigating the stormy seas of adolescence while grappling with a frequently misunderstood and often stigmatized condition: Attention Deficit Hyperactivity Disorder (ADHD). These young individuals not only face the typical challenges associated with growing up, but they also battle unique hurdles in academic, social, and emotional […]
Facing Healthcare Fears: Uncovering the Challenges for Autistic Adults in the UK
Introduction: The Quiet Struggles in the Doctor’s Office Imagine stepping into a healthcare facility, surrounded by hustle and bustle, where everyone seems to be on a mission, and you can’t help but feel a knot of anxiety in your stomach. Now, add a layer of communication barriers and the fear of being misunderstood or mistreated. […]
The Mindfulness Paradox: When Self-Exploration Leads to Self-Alienation
Introduction Imagine sitting in a quiet room, breathing deeply, letting go of worries, and attempting to find peace in the present moment. This practice, known as mindfulness, is often hailed as a transformative technique that grants clarity and insight into one’s own mind. It’s commonly used to reduce stress, increase awareness, and connect with oneself. […]
Finding Peace or Peril? Mindfulness Meditation in Britain During COVID-19
Introduction During the seemingly endless days of the COVID-19 pandemic, when the world felt transformed almost overnight, many individuals turned to unexpected sources for solace. Suddenly, practices like mindfulness meditation, once perhaps associated with tranquil mountainside retreats or ancient Eastern traditions, found their way into the living rooms of the everyday Briton. In the time […]
Understanding the Shadows: The Mental Health Journey of Genocidal Rape Survivors’ Offspring
Introduction: A Journey into Untold Stories It’s heartbreaking to realize that the specters of past atrocities can continue to haunt future generations. While history often focuses on the immediate victims of horrific events like genocidal rapes, a new study sheds light on those who are frequently overlooked— the offspring born out of these violent acts. […]
Exploring the Mindful Pathways in Nursing: A New Perspective
Introduction Close your eyes for a moment and imagine navigating the hustle and bustle of a hospital ward. There’s noise, urgency, and a constant demand for attention. Now imagine being equipped with a tool that allows you to handle these challenges calmly, making you resilient and effective. This is where the magic of socio-cognitive mindfulness […]
Navigating Emotional Storms: Risk Perceptions and Coping Strategies During COVID-19 Among Women and Older Adults
Introduction: Diving into Uncharted Waters The COVID-19 pandemic has been a global storm, throwing us all into uncharted waters, and affecting every aspect of our lives. Imagine waking up one day, and suddenly, everyday activities turn into a distant memory. This was the reality for many women and older adults during the pandemic, a reality […]