Measuring Wellbeing: Insights from Lebanese Adolescents

Introduction: A Window into Adolescent Wellbeing Adolescence is a pivotal period marked by myriad changes and challenges, shaping the trajectory of mental health into adulthood. Amidst this transformation, **wellbeing** becomes a crucial component that influences a young person’s ability to thrive. But how do we measure this often intangible concept, especially across different cultures? Enter […]
Interoception and the Internet Age: A Personal Narrative Unveiled

## Unlocking the Secrets of Our Inner Worlds Imagine a world where the lines between your thoughts, feelings, and the endless stream of digital content you consume are inextricably linked. This fascinating interplay is at the heart of an ambitious research paper titled “Interoception, personality, and internet use: Preliminary insights into their association.” This study […]
A New Hope for Addiction Recovery: Predicting and Preventing Dropout with the PDAT Scale

Introduction: Cracking the Code of Commitment Imagine you’re running a marathon. You’ve trained, prepared, and are fully committed to crossing that finish line. But halfway through, something intangible pulls you off track. It’s not the lack of ability but rather a complex mix of mental and emotional hurdles. Similarly, in the marathon of recovery from […]
The App Revolution: Can Technology Shield Teens from Cyberbullying?

## Unlocking the Digital Armor: Protecting Teens from Cyber Harm Imagine a world where the digital realm is not a minefield of insults and intimidation for young minds but a playground of opportunity and growth. More than ever, apps are being touted as potential digital shields against the menace of cyberbullying—a phenomenon that has perpetually […]
Bridging Cultural Gaps: Understanding Somatic Symptom Disorder in Bangladesh

Introduction Imagine a world where emotions manifest as physical symptoms—a headache when we’re worried, stomachaches in times of fear, or persistent fatigue from a life full of stress. It’s real and scientifically explored under the umbrella of Somatic Symptom Disorder (SSD). This complex condition highlights how our minds and bodies are deeply interconnected, and understanding […]
Unraveling the Connection Between the Mind and Social Skills

Introduction Imagine stepping into a room buzzing with people, yet feeling completely detached from the social whirlwind around you. Why do we sometimes struggle to interpret social cues while others seem to navigate them effortlessly? This quintessential human puzzle is at the heart of a recently published research paper that explores the intricate relationship between […]
The Mind Mirrors: How Mothers Shape Their Teens’ Inner Worlds

— Introduction: The Dance of Minds Think about the last time you had a deep conversation with someone—the ebb and flow of thoughts, reflections, and emotions shared between you. This mutual exchange of inner worlds is at the heart of a concept known as reflective functioning, a fascinating psychological phenomenon. Reflective functioning is essentially our […]
Mindful Journeys: Exploring How Different Meditation Methods Influence Our Minds

Introduction: The Mind’s Mysterious Paths Meditation, a practice long associated with tranquility and introspection, has recently become a topic of intense study as researchers delve into the ways it impacts the human mind. While its benefits are often touted, there’s less conversation about the nuanced effects different meditation techniques may have. As people increasingly turn […]
Trust, Mistrust, and Mind Games: How We Understand the World and Our Mental Health

Introduction Imagine stepping into a room filled with echoing voices, all speaking at once. Some of what you hear offers wisdom and guidance, while other voices might lead you astray. How do you discern which voice to trust? This scenario isn’t far from how our mind works when we encounter new information. Our ability to […]
Early Childhood Emotions: Unraveling the Impact of Alexithymia and Parental Influence on Preschoolers’ Behavior

Introduction Imagine trying to navigate a world full of mysteries but without the words to describe what you see or feel. For some preschoolers, emotions are just that—a complex puzzle without a clear picture. Many young children grapple with alexithymia, a condition characterized by difficulty in identifying and describing emotions. This often leads to challenges […]