The Power of Proactiveness: Exploring College Students’ Relationship with Short-Form Video Addiction
Introduction: Navigating the Digital Maze In our fast-evolving world, the tug-of-war between human attention and digital allure is more intense than ever. Imagine strolling through a seemingly endless hallway of doors, each offering a glimpse into unique stories. Each door represents a video thumbnail on your smartphone—a momentary escape, a laugh, or a profound insight. […]
Illuminating the Shadows: Understanding Sex Trafficking Vulnerabilities
Introduction Picture the vulnerable pathways that might lead a person into the murky underworld of sex trafficking, a heinous form of commercial sexual exploitation. It’s a dark alley lined with coercion, manipulation, and heartbreak, yet it’s a reality for thousands of individuals worldwide. Despite the staggering implications, understanding these pathways remains elusive due to the […]
Meeting People Where They Are: Personalized Wellness for a Balanced Life
— Introduction: The Personalized Path to Wellness In today’s fast-paced world, breaking out of unhealthy habits and embarking on a journey toward wellness can often look like an insurmountable task. Imagine being bombarded with wellness tips that might not even fit your lifestyle or personal preferences. It can feel frustrating, to say the least, like […]
Trust, Mistrust, and Mind Games: How We Understand the World and Our Mental Health
Introduction Imagine stepping into a room filled with echoing voices, all speaking at once. Some of what you hear offers wisdom and guidance, while other voices might lead you astray. How do you discern which voice to trust? This scenario isn’t far from how our mind works when we encounter new information. Our ability to […]
Navigating the Digital Maze: Understanding Problematic Smartphone Use among Bangladeshi Youth
Introduction: The Digital Dilemma The smartphone, a constant companion in our daily lives, has transformed from merely a communication device into a vital tool for work, learning, and entertainment. However, what happens when this tool becomes a source of distress rather than convenience? Imagine the scenario of fifteen-year-old Ayaan, who finds himself scrolling aimlessly on […]
Teleworking in a New Light: Uncovering Its Impact on Well-being
Introduction Imagine waking up, skipping the rush-hour traffic, and enjoying your morning coffee in the comfort of your home before diving into a full workday. For many, this scenario became a new reality during the COVID-19 pandemic as businesses around the world transitioned to teleworking to keep operations running while ensuring safety protocols. But beyond […]
Nurturing Minds: Exploring Positive Mental Health Among Students at a Rural South African University
Introduction Imagine standing on the bustling campus of a rural university in South Africa, where thousands of young, bright minds gather, each carrying a unique bundle of hopes, dreams, and challenges. These students are the future doctors, nurses, physiotherapists, and health practitioners who will shape the medical landscape of tomorrow. But as they navigate their […]
Unveiling Hidden Challenges: Substance Use in Severe Mental Illness
Introduction: Seeing What Lurks Beneath the Surface Imagine visiting your doctor’s office for a routine check-up, expecting it to be a regular day. However, beneath the everyday surface, there might be hidden health concerns that you are not aware of—issues that even your doctor might overlook. This scenario isn’t just a fleeting thought; it’s a […]
The Power of Play: Why Leisure-Time Activities Might Just Be the Secret to Happiness and Health
Introduction: Jumping Off the Treadmill Imagine this: after a long day at work filled with endless tasks and meetings, you finally have some time to yourself. You lace up your sneakers and head out for a brisk walk in the park, or perhaps you dive into a favorite hobby, like painting or playing a musical […]
Building Emotional Fortresses: Understanding Resilience in Turkish Adolescents
Introduction: The Journey Within Imagine a world where life’s challenges sway us as easily as the wind does a feather. Now, imagine the opposite—a place where individuals, especially adolescents, can stand firm, even amidst the toughest storms. This steadfast ability is known as resilience, a mental fortitude that allows individuals to bounce back from adversity. […]