Introduction: When the Earth Moves, So Do Our Emotions In the blink of an eye, life can become unrecognizable, especially when a natural disaster strikes. Imagine being pregnant, already a time of seismic emotional and physical changes, and then being thrust into the tumult caused by an earthquake. This was the stark reality for many […]
Tag: Survey research
Unraveling the Web: How Problematic Internet Usage Affects Our Immune System
Introduction Have you ever felt the irresistible pull of the internet, despite knowing you should be unplugging? You’re not alone. In our hyper-connected world, the internet is more than a tool—it’s a lifestyle. Yet, what happens when this digital devotion begins to negatively impact our health? This concern fuels the intriguing research behind “Problematic Internet […]
Revisiting Self-Compassion: Unpacking the Self-Compassion Scale’s Total Score
— Introduction: The Double-Edged Sword of Self-Kindness Imagine facing a setback at work or in your personal life. As self-doubt creeps in, you find yourself caught between two voices: one that offers kindness and understanding and another that harshly criticizes every misstep. This inner dialogue reflects a fundamental struggle in the human psyche—the balance between […]
Unraveling the Early Shadows: The Impact of Maternal Depression on Child Suicidal Thoughts
Introduction: A Hidden Connection Imagine a young teenager grappling with thoughts of ending their life, thoughts so heavy and dark that it seems there’s no escape. Now, imagine that long before these thoughts emerged, there was a journey—a journey that started in their early childhood and was largely shaped by their mother’s battle with depression. […]
Understanding the Hidden Challenges: A Dive into Japanese Adults with ADHD
Introduction Imagine for a moment living in a world that constantly feels too fast-paced, where attention slips through your fingers like sand, and where every day is a battle to maintain focus. For many adults with Attention-Deficit/Hyperactivity Disorder (ADHD), this is a daily reality. While ADHD is often discussed in the context of childhood, its […]
Exploring the Emotional Rollercoaster: How Mood Affects Self-Esteem and Depression
Introduction: Discovering the Emotional Ripple Effect Imagine waking up one morning feeling just a little bit off, like there’s a slight haze that you can’t quite shake. You move through your day mechanically, but beneath the surface, your self-esteem takes a hit. We’ve all experienced days like this when our mood seems to govern every […]
Navigating Life’s Storms: Understanding Resilience through a New Lens
— Introduction: Finding Strength in Struggle In the journey of life, every storm whispers tales of resilience. Like a tree that bends but does not break in the wind, humans have an extraordinary capacity to withstand and adapt to challenges. But what if we could refine this remarkable trait, peeling back its layers to uncover […]
Navigating the Sensory Waves: Understanding Over-Responsivity in Childhood
Introduction: The Intricacies of Sensory Sensations Imagine sitting peacefully in a quiet room when suddenly, the buzzing of a fluorescent light seems to roar like a jet engine. For many children, everyday experiences can feel overwhelmingly intense, thanks to a condition called sensory over-responsivity (SOR). This ongoing sensory battle involves extreme reactions to usual sensory […]
A Pathway to Understanding: Navigating Suicide Risk with the ABC Approach
## Introduction: Shining a Light on a Dark Topic Imagine being a lighthouse keeper guiding ships through dark and stormy nights. Each beam of light represents crucial guidance for those at sea, helping them avoid rocky shores. Similarly, mental health professionals often find themselves as guiding lights, helping individuals navigate emotionally turbulent times. One of […]
Navigating the Path to a Happier Mind: Comparing Smartphone-Supported and Full Behavioural Activation Treatments for Depression**
Introduction: Breaking Down Barriers to Better Mental Health Imagine a world where accessing effective therapy for depression is as easy as using a smartphone. With the exponential rise in smartphone usage, particularly among young adults who are often the most susceptible to mental health issues, this vision might not be far-fetched. But can digital interventions […]