Nurturing the Mind in Tumultuous Times: Insights from the COVID-19 Experience
Introduction: Riding the Emotional Rollercoaster of a Pandemic Imagine waking up to a world where everything familiar feels distant, a world changed overnight by an invisible threat. The COVID-19 pandemic ushered in an era of uncharted territory, forcing people globally to adapt rapidly to new social norms, isolation, and uncertainty. While much attention has been […]
The Mindful Teacher: Unlocking Well-Being in the Wake of COVID-19
Introduction: Navigating the Pandemic’s Impact on Well-Being As the COVID-19 pandemic swept across the globe, it didn’t just challenge our physical health—it profoundly altered our daily lives and mental well-being. In an educational landscape already fraught with stress, teachers found themselves at the epicenter of this upheaval. But what if there was a simple, practical […]
The Lingering Shadows of Psychedelic Journeys: Understanding Extended Difficulties
Introduction Imagine a door inside your mind, promising unique insights and exhilarating journeys. This is how many perceive psychedelic drugs—like LSD, psilocybin mushrooms, or ayahuasca—as keys unlocking hidden mental realms. While this mystique draws many toward psychedelic experiences, a groundbreaking research paper, ‘Extended difficulties following the use of psychedelic drugs: A mixed methods study’, highlights […]
The Unseen Struggle: How Disruptions Shape the Mental Health Landscape of PhD Students
Introduction: When Academic Dreams Meet Unexpected Roadblocks Imagine you are on the brink of a significant scientific breakthrough, spending countless hours in a lab or buried in a mountain of scholarly articles. Suddenly, a global pandemic hits, disrupting not just your daily routine but also your path forward. This is the reality that faced many […]
Navigating Post-Pandemic Waves: Physical Activity and Mental Health in Veterinary Students
After the world hit the brakes due to COVID-19, life is slowly edging back to what many refer to as “normal.” However, for veterinary students, the echoes of the pandemic still reverberate loudly in the corridors of mental health. The recent research paper titled ‘Cross-sectional study of physical activity, dietary habits, and mental health of […]
The Unseen Dance: How We Conceal Our True Selves at Work
Introduction Picture this: it’s Monday morning, and you put on more than just your office attire. You slip into a different persona, one that fits seamlessly into workplace expectations. It’s a routine that many of us follow, often unconsciously. But for some, embarking on this daily act of transformation—or masking, as it’s known in psychological […]
Capturing Childhood Emotions: Creating a Revolutionary Kids’ App for Real-Time Insights
Introduction “Why does my child behave that way?” is a question parents often ponder as they witness the spontaneous moods and actions of their children. Understanding the mental and emotional landscapes of young children can seem as mysterious as deciphering an ancient script. As we dive into the world of psychology, scientists are continually searching […]
Understanding the Impact of Social Withdrawal During a Pandemic: Insights from Oman
Introduction: A Glimpse into a Hidden World Imagine waking up one day to find that the world you knew has drastically shifted, and you’re forced to withdraw into the confines of your home. This is the reality the SARS-CoV-2 pandemic prompted for millions worldwide, leading to a unique psychological distress phenomenon known as the Hikikomori-like […]
Crossing the Borders of Reality: Exploring Nonordinary Experiences Across Cultures
Introduction Have you ever experienced something that defies explanation? Perhaps a moment so extraordinary or mystical that it made you question the very boundaries of reality? These nonordinary experiences—those that delve into the realm of the unusual or the supernatural—are the focal point of a research paper titled The Inventory of Nonordinary Experiences (INOE): Evidence […]
Mindful Minds: Enhancing Well-Being in Engineering Graduate Students
Introduction The hustle and bustle of academic life can sometimes feel like a never-ending marathon, especially for engineering graduate students at the forefront of innovation and technology. Despite their remarkable dedication, a growing concern shadows their academic journey—mental health challenges. Long hours, intense pressure, and the weight of expectations can take a toll on their […]