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Self-kindness linked to later mental well-being in repeated-measures study

Self-kindness stood out among self-compassion traits as the strongest predictor of later self-rated mental well-being. Self-compassion is not one thing. This paper separated its parts. Self-kindness stood out. Quick summary What the study found: The paper The relationship between self-compassion and mental health: A repeated measures investigation analyzed 232 participants at two time points and […]