TheMindReport

Enterprise social media use linked to overload, exhaustion, and lower well-being

Workplace social platforms can make collaboration easier, but this study links heavier use with overload, boundary stress, exhaustion, and lower well-being. Always-on work can feel costly. Messages pile up fast. The study points to overload and blurred boundaries as key links. Quick summary What the study found: In How enterprise social media use affects employee […]

Digital well-being in students linked with self-regulation, confidence, and support

A scoping review maps the habits, skills, and environments tied to digital well-being in higher education learners. Digital learning is not just screen time. Habits matter. So do confidence and support. Quick summary What the study found: The scoping review The digital well-being among learners in higher education: a scoping review identified eight connected elements […]

Internet addiction linked with higher fear of missing out and lower life satisfaction

In Lebanese adults, higher internet addiction scores were linked with more fear of missing out and lower life satisfaction. Digital habits tracked with well-being. The pattern was not simple. Life satisfaction did not explain every link. Quick summary What the study found: The paper Digital health risks and well-being: internet addiction, fear of missing out, […]

Instagram use linked to lower self-esteem and higher depressive symptoms in Islamabad students

A survey of university students in Islamabad links heavier Instagram use with lower self-esteem and higher depressive symptoms, especially through patterns of social comparison. Instagram use matters. Comparison matters more. Self-esteem may be the bridge. Quick summary What the study found: More Instagram use was associated with lower self-esteem, and lower self-esteem was linked with […]