TheMindReport

Daily themed photos linked with more gratitude, positivity, and emotional wellbeing

A small qualitative study suggests a daily themed photo can help some people notice gratitude, strengths, and connection. Phones make reflection easy. This study tested that idea. The evidence is promising but limited. Quick summary What the study found: In A photo-a-day practise in capturing moments of everyday life: Exploring the influence of photo-taking on […]